Oarsome Fitness

18/06/2026

Open week next week. We are having an open week next week. Free come try session. Select from any of the sessions below and message to book your free spot.

16/06/2026

Still got a couple of spots available at 6pm tonight.

Due to the high interest in this program. We have opened up a number of free come & try sessions next week at
Oarsome Fitness 288 Hare St.
First in best dressed.
Tuesday 6pm 4spots
Wednesday 6:30 am 8 spots
Wednesday 6pm 4 spots
Friday 6:30am 7 spots

14/06/2026

VR Fitness Cardio, Box or Dance???

11/06/2026

Due to the high interest in this program. We have opened up a number of free come & try sessions next week at
Oarsome Fitness 288 Hare St.
First in best dressed.
Tuesday 6pm 4spots
Wednesday 6:30 am 8 spots
Wednesday 6pm 4 spots
Friday 6:30am 7 spots

09/06/2026

6pm Over 50’s Ladies Strength come try tonight.

09/06/2026

🌅 OARSOME FITNESS – WINTER MORNING CIRCUITS 🌅

Too cold. Too wet. Too dark for your morning walk?

Stay active, stay social, and keep moving this winter with our 6:30am Low Impact Circuit Class designed specifically for the 50+ community.

✅ Low impact and joint-friendly
✅ No jumping or high-impact movements
✅ Improve strength, balance, mobility and fitness
✅ Supportive and welcoming environment
✅ Small group training – maximum 10 participants
✅ Suitable for all fitness levels

Whether you’re looking to maintain your fitness, improve your mobility, or simply replace your morning walk when the weather isn’t cooperating, this class is the perfect way to start your day.

📅 Monday, Wednesday & Friday – 6:30am
💲 Casual Sessions: $10
❄️ Winter Unlimited Pass: $100 for the entire winter

Limited to 10 people per class to ensure personalised coaching.

📍 Oarsome Fitness
📞 Message us today to secure your spot.

Don’t let winter slow you down. Keep moving, keep strong, keep Oarsome!

09/06/2026

🏃‍♀️❄️ MISS YOUR MORNING WALK? ❄️🏃‍♀️
Join Our 6:30am Low Impact Circuit
💪 Joint Friendly • 👥 Max 10 People • 💲 $10 Casual or $100 All Winter

17/05/2026

🥣🍂 Oarsome Fitness Kitchen 🍂🥣

Nothing beats a warm bowl of homemade Pumpkin Soup after training, paddling, or a chilly morning start. Simple, hearty, and packed with goodness. 💪🚣

Oarsome Pumpkin Soup

✅ 1 Pumpkin
✅ 2 Carrots
✅ 1 Onion
✅ 2 Celery Sticks
✅ 3 Tbsp Chicken Stock
✅ ½ tsp Curry Powder
✅ 1 Packet Continental Chicken Noodle Soup
✅ Pepper to taste

👉 Cover with water
👉 Simmer for 1 hour
👉 Blend to your preferred consistency

Easy. Affordable. Perfect for meal prep and recovery fuel. 🔥

Great for:
✔️ Post-training recovery
✔️ Cold mornings
✔️ Healthy family dinners
✔️ Keeping nutrition simple

Who’s making a batch this week? 👇🥣

11/05/2026

Ready for more fun with the local paddlers tonight.

07/05/2026

All set up for the return of the winter paddlers tonight.