F45 Training Dee Why

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F45 Training Dee Why F45 Training Dee Why is a community driven family from all walks of life. Our first class trainers F45 is a cult; it has to be experienced to believed!

F45 Functional Training provides a group training experience that can only be described as unique, innovative, dynamic and most importantly HIGHLY EFFECTIVE and FUN! With the blend of business acumen and PT genius, F45 has all the systems, structure and controls in place. So much so, the brand has now trained Ricky Martin, Joel Madden, and Nicole Richie to name just a few!

Friday morning Lean team! A few of our Lean team challengers training together this morning at 6am! 💪🏽💪🏽
29/10/2026

Friday morning Lean team! A few of our Lean team challengers training together this morning at 6am! 💪🏽💪🏽

Look at this amazing bunch! Heading to compete in Melbourne for Hyrox in December! If you see them in class training giv...
29/10/2026

Look at this amazing bunch! Heading to compete in Melbourne for Hyrox in December! If you see them in class training give them some encouragement!! 💪🏽

29/10/2026

We had the amazing Dr Eromon come into studio the other and give some assessments! What a treat for our members! Make sure you go check him out at Dr Eromon Uadiale | Chiropractor ! And remember recovery is just as important as training ! 💪🏽💪🏽

23/10/2026

PT 2 with our amazing Marty!! Everyone done forget tomorrow is “WEAR IT PINK DAY” in the gym! Everyone let’s spread awareness for breast cancer in men & women! WE LOVE YOU MARTY 🩷🩷🩷

22/10/2026

Marty’s journey with breast cancer PT 1 💪🏽 Team don’t forget this Saturday is a dress up in pink day! We are doing this to raise awareness for breast cancer! 🩷🩷🩷

18/10/2026

🔥 MEET OUR ATHLETE TEAM!! 🔥

Missing a few, but super proud of this crew! ❤️💪
Some are training for HYROX Melbourne, others are chasing personal fitness goals, but they’re all showing up, pushing their limits and getting stronger every week!
Keep pushing, keep showing up and KEEP SQUEEZING! 🍋😆💪

10/10/2026

Embarrassing things people do at the gym!

08/10/2026

Our MEMBER SPOTLIGHT this week is Scott!! Scott is a business owner and a family man and one of the friendliest faces at the gym. Although he rocks up late 99% of the time he always gives it his all! 😂 we love you Scott!!

Address

2/13 Dympna Street
Cromer, NSW
2099

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 6:30am - 10am
Sunday 7:45am - 9:30am

Telephone

+61427740942

Website

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