JCF Coaching

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Australia
Coomera, QLD
JCF Coaching

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Online and In-Person Coaching. Specialising in Weight Loss, Lifestyle & Comp Prep. Contact Us Today!

28/10/2026

Scotty started with us at JCF in April 2026, coming in at 124kgs (after previously losing 24kgs) he is now weighing in at 107kgs!!

That’s over 40kgs lost in total 🤯👏

Proud of you bro keep doin what you doin!!

26/10/2026

Buying chicken for only $3.30/kg & making Oporto Fakeaway Rolls 😍

Only on the Yewy chewy (youtube) 👉https://youtu.be/cwQkDzAdqsc

16/10/2026

Jack Goggins - stay hard ⚡️

15/10/2026

How bloody good is this?! 🤯👏

Brad is now utilising the JCF app to track his food and even got himself a training program! 🤝

Honoured that we played a small part in your journey bro but you definitely did ALL the hard work 🙌

15/10/2026

WIN this Muscle Nation box 🤩

How? Join the new JCF App before 23rd Oct!

👉 Hundreds of recipes + restaurants guide
👉 Custom macros & track your food
👉 Training programs or build your own (home or gym)
👉 Exclusive content & community hub

Only $29 / month 🤯
Cancel anytime

📲 https://jcfcoaching.com.au/pages/app-membership

14/10/2026

How to perform a smith machine incline press + Avoid this common rounding mistake!

14/10/2026

If I could just finish my sentence...

What I was about to say is that chicken thigh contains more fat than chicken breast..

So if you're on a fat loss journyey, you can save cals by making this simple swap.

Oporto Chicken Tenders: 240 Cals | 41.9 Protein per serve

13/10/2026

How Tom would propose - any takers? 💍

13/10/2026

If your glutes are popping off the bench, that's an indication you've pushed the depth too far.

Address

Unit 21, 10 Naves Drive
Coomera, QLD
4209

Telephone

+61410104731

Website

http://jcfcoaching.com.au/

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