28/10/2026
Build your rugby IQ. Bring a league mate.
Want to get more out of your union game? Or playing league and keen to give union a proper go?
Former Souths player Denny is running Strength Empire’s four-week Rugby Union Off-Season Blitz at Forshaw.
Work on ruck efficiency, ball skills, contact skills, tackle technique and conditioning. A chance to sharpen your skills and build confidence before the Christmas break.
Ages 10–17, separated into relevant age groups.
Saturdays, 28 November to 19 December.
8.00–9.15 am.
Forshaw Rugby Park.
$197 per child for the four-week programme.
Head to the link in our bio for details.
Tag a teammate who’d be keen to join you.