Canberra Yoga Space

Canberra Yoga Space Canberra Yoga Space offers affordable, beginner-friendly yoga classes in Phillip, both in-studio and online.

Our welcoming community and passionate teachers provide a nurturing environment to help you relax, rejuvenate, and enhance your well-being.

You always have a choice.Sometimes life can feel restrictive.Like we have no options.Like we are stuck with what is.But ...
09/09/2026

You always have a choice.

Sometimes life can feel restrictive.

Like we have no options.
Like we are stuck with what is.

But beneath the circumstances, there is often a choice waiting to be remembered.

You can choose how you respond.
You can choose what you prioritize.
You can choose what you give your energy to.

And sometimes the choice is simply:
What do I want my life to feel like?

Listen to your heart.
Notice where your joy lives.
Pay attention to what brings you alive.

Then take one small step in that direction.

You don't need to change your whole life overnight.

Sometimes transformation begins with one small choice that brings you closer to the life you actually want to live.

Returning to Your Soul: Awakening Your Intuition & Inner WisdomHave you ever felt there was more to you than the roles y...
09/09/2026

Returning to Your Soul: Awakening Your Intuition & Inner Wisdom

Have you ever felt there was more to you than the roles you play, the expectations you carry, or the stories you have come to believe about yourself?

Beneath the busyness of everyday life exists a deeper part of you. Your soul. The part of you that already holds wisdom, clarity, peace and the answers you have been searching for.

Join us for a 90-minute workshop with Jackie Nield, exploring intuition, inner wisdom and soul alignment through spiritual teaching, guided meditation and energy healing.

Together, we will explore why we become disconnected from our authentic selves, how to recognise and trust our intuition, and how returning to greater soul alignment can bring more clarity, confidence and ease into everyday life.

You will experience:

• An understanding of why we lose connection with our intuition and inner wisdom
• Practical ways to recognise and trust your intuitive guidance
• Guided meditation and energy healing to quiet the mind and reconnect with your soul
• Time for reflection and integration in a safe and supportive space

This is not about becoming someone new.

It is about remembering who you have always been.

Saturday 26 September
10.30 am to 12 noon
Investment: $66

No previous meditation or spiritual experience is necessary. Just an open heart and a willingness to explore.

Come as you are. Slow down. Listen within. Return to your soul.

09/09/2026

We can put so much pressure on ourselves to discover our deeper purpose.

But perhaps life doesn't always require us to know.

Perhaps we don't need a five-year plan for our soul.

Sometimes our purpose is simply to bring a little more love, joy and healing into the spaces we move through.

Sometimes that looks like teaching a class.

Sometimes it's offering a word of wisdom.

Sometimes it's supporting someone who needs us.

And sometimes it means stepping back, becoming quiet and being alone.

There doesn't always need to be a grand meaning attached to everything.

You are allowed to simply be here.

Start your Thursday with intention and mindful movement. 🧘

✨ Join Bianca Gautama every Thursday at 9:15 AM for a 75-minute Yoga Flow designed for all experience levels.

We can put so much pressure on ourselves to discover our deeper purpose.But perhaps life doesn't always require us to kn...
08/09/2026

We can put so much pressure on ourselves to discover our deeper purpose.

But perhaps life doesn't always require us to know.

Perhaps we don't need a five-year plan for our soul.

Sometimes our purpose is simply to bring a little more love, joy and healing into the spaces we move through.

Sometimes that looks like teaching a class.

Sometimes it's offering a word of wisdom.

Sometimes it's supporting someone who needs us.

And sometimes it means stepping back, becoming quiet and being alone.

There doesn't always need to be a grand meaning attached to everything.

You are allowed to simply be here.

And if you're feeling called to make space for yourself, use code SPRING for 20% off our 5 Class Pass, 10 Class Pass or 3-Month Unlimited Pass.

Come as you are. Practice. Breathe. Be here.

08/09/2026

🌿 Therapeutic Vinyasa Flow with Eli Haski 🌿

Come behind the scenes of our Therapeutic Vinyasa Flow series and get a taste of the movement, breath, mindful transitions and embodied practices we explore each week.

These reels are here to inspire you to move with greater awareness, reconnect with your body and discover how yoga can support you both on and off the mat. ✨

Feeling inspired? Come join us in-studio or online every Wednesday from 12:30pm–1:30pm with Eli Haski.

Whether you’re looking to build strength, improve mobility, create more balance or simply take an intentional pause in your week, you’re welcome to practice with us.

🧘‍♀️ Every Wednesday | 12:30–1:30pm
📍 In-studio + Online
✨ With Eli Haski

Come move. Breathe. Connect.
We’d love to practice with you. 💙

Namaste 🙏

Where is your joy asking you to go?We can spend so much time asking what we should do.What makes sense?What will others ...
07/09/2026

Where is your joy asking you to go?

We can spend so much time asking what we should do.

What makes sense?
What will others think?
What is expected of us?

But what happens when we become quiet enough to ask:

What does my heart actually want?

Where does your joy come from?
What makes you feel creative?
What makes you feel alive?

You don't need to know where the path ends.

You only need to notice the next step.

Let joy be a compass. ✨

If you’re new to Canberra Yoga Space, come and find your way onto the mat with our new student offers:

• 3 for $30 — try three classes
• 14 Days Unlimited — $45 — make space for your practice
• 21 Days Unlimited — $55 — three weeks to move, breathe & reconnect
• Unlimited Online Classes — practice wherever you are

Book via link in bio

Your Weekly Timetable | 7–13 SeptemberA new week of practice, connection and coming home to the body.We’re delighted to ...
06/09/2026

Your Weekly Timetable | 7–13 September

A new week of practice, connection and coming home to the body.

We’re delighted to welcome Jackie back to the studio, and to have Iyengar Yoga returning to the timetable.

Whether you’re looking to move, strengthen, restore or simply create some space for yourself, we invite you to find a practice that supports where you are right now.

Swipe through to the final slide to explore our upcoming workshops and retreats, and see what’s coming up at Canberra Yoga Space.

Book your spot via the link in bio.

Use code SPRING for 20% off your 5 Class Pass, 10 Class Pass or 3 Month Unlimited Pass.

We look forward to practicing with you.

06/09/2026

Listen to your inner wisdom.

Sometimes the answers we're searching for aren't found outside ourselves.

They're waiting beneath the noise.

In this episode of our Online Yoga Series, Eli demonstrates a gentle twist, a pose that creates space through the spine, releases tension in the back and shoulders, and encourages a deeper connection to your breath. As the body softens and the mind becomes quieter, it becomes easier to hear the wisdom that has been within you all along.

Your yoga practice creates space to listen.

The more present you become, the easier it is to recognise what truly aligns with your heart.

Trust what is quietly emerging within you.

Join us for live online yoga and experience the support of practising with experienced teachers from wherever you are. Whether you're at home, travelling, or taking a mindful break during your day, your practice is always within reach.

Explore our online yoga options and book your next live session at canberrayogaspace.com.au/online-yoga.

☀️ Why Practise Sun Salutations?More than a sequence of postures, Sun Salutations are a moving meditation — a way to con...
05/09/2026

☀️ Why Practise Sun Salutations?

More than a sequence of postures, Sun Salutations are a moving meditation — a way to connect breath, body and awareness.

With each round, we create warmth, awaken the body and bring ourselves into the present moment. The rhythm of movement and breath can help build strength, mobility, focus and a deeper sense of connection within.

But perhaps the greatest gift is the invitation to pause, breathe and come home to yourself. 🌿

Whether you’re beginning your yoga journey or have been practising for years, Sun Salutations offer a simple way to meet yourself exactly where you are.

Ready to make yoga part of your regular rhythm? Book your next class now via the link in bio.

Use code SPRING for 20% off:
🌿 5 Class Pass
🌿 10 Class Pass
🌿 3 Month Unlimited Pass

Address

Level1, 13/19 Botany Street
Canberra, ACT
2609

Opening Hours

Monday 6:15am - 6:30pm
Tuesday 6:15am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 6:45am - 7:30pm
Saturday 8am - 6pm
Sunday 8:45am - 6pm

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