hiit republic Woden

hiit republic Woden Welcome to Woden's home of hiit!

24/07/2026

Finish the week the right way. High energy, great people, and an epic workout await. 🔥

20/05/2026

Missed this morning’s BLEND classes?

No stress — join us today at 12:15 PM or 5:10 PM and get your endurance + power session in with Coach Mitch. 🔥

Bring the energy, push your limits, and finish the day stronger than you started. 💪

12/05/2026

Saturday mornings out with friends have never looked better 🔥

02/05/2026

Saturday Morning SHRED 🔥
60 minutes. 300 burpees.

Massive respect to everyone who showed up and got it done.

Tough sessions don’t break you — they build you.

This is HIIT Republic 💪

28/04/2026

Tuesday Lunch Crew getting it done 🔥

Blend session on deck, pushing the pace with cardio + endurance-based weights to keep that heart rate high and the burn real 💪
No cruising today… just consistency, effort and results.

NoExcuses

BETTER TOGETHER 👯‍♂️👯‍♀️A morning of pair workouts 🥰💪🏼
02/06/2024

BETTER TOGETHER 👯‍♂️👯‍♀️

A morning of pair workouts 🥰💪🏼

Meet Joel 👋🏼Joel is Woden’s newest coach 🤩With a strength and conditioning/sports background he is a great addition to o...
22/05/2024

Meet Joel 👋🏼

Joel is Woden’s newest coach 🤩

With a strength and conditioning/sports background he is a great addition to our coaching team 🙌🏻

You can find Joel teaching our Pure Strength classes on Wednesday mornings and our Shred45 class on Saturday morning 💪🏼

Help us support the RSPCA ACT at this Saturday 18th May. We have 2 spicy shred classes at 0700 & 0800 and some really c...
15/05/2024

Help us support the RSPCA ACT at this Saturday 18th May. We have 2 spicy shred classes at 0700 & 0800 and some really cool prizes to give away to our attendees on the day!

All hiit members are encouraged to bring a +1 on the day (signing in on the casual register) and make a donation to support the 383 animals currently in care!

Link is in our bio to donate xx

Tag in the comments who you’ll bring with you on the day🫶🏻

✨WODEN HIIT REPUBLIC TURNED 3✨Once again a HUGE thank you to all our amazing members and coaches for showing their suppo...
25/03/2024

✨WODEN HIIT REPUBLIC TURNED 3✨

Once again a HUGE thank you to all our amazing members and coaches for showing their support and bringing their best party spirit on the day 🥰

You all make the club the success and the family that it is and we wouldn’t exist with out you all 🫶🏼

Can’t wait to go bigger and better next year 🥳💪🏼

WODEN HIIT REPUBLIC IS ABOUT TO TURN 3‼️😱Come celebrate with us this Saturday at 7am 🥳🎉Pre and post workout supplements ...
19/03/2024

WODEN HIIT REPUBLIC IS ABOUT TO TURN 3‼️😱

Come celebrate with us this Saturday at 7am 🥳

🎉Pre and post workout supplements provided on by Elite Supps
🎉 The most epic SHRED workout
🎉 Post workout cupcakes
🎉 Hiit merch giveaways

EVERYONE IS WELCOME! See you all there 🫶🏼

Address

35 Furzer Street
Canberra, ACT
2606

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