Power Yoga Canberra

Power Yoga Canberra I Feel the heat in the heart of Belconnen and Civic!

Absolute beginners and experienced students welcome...


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23/03/2020

Om mani padme hūm’ translated to mean ‘jewel within the lotus’ or even ‘the answer lies within’ is an apt mantra right now

Right now is a time of deep inner reflection. This night, after many announcements and interpretations, we sit and allow the thoughts, feelings and emotions about what is happening to gently be breathed

Some will dive straight into instant retort, or well intentioned communication that hinders rather than helps as we all go into overdrive ‘trying’ to fix it, change it, or negate it.

Fear, fear, fear... How about breathe, breathe, breathe...
Just for tonight, maybe allow some time for this to process, and when the sun rises tomorrow...let’s talk and hold each other with clarity (like the jewel) in the softness of our hearts (the lotus)

Namaste 🙏

Dear StudentsThank you for your ongoing support in the face of challenging times 🙏We had hoped it wouldn’t come to this,...
23/03/2020

Dear Students

Thank you for your ongoing support in the face of challenging times 🙏

We had hoped it wouldn’t come to this, but the following email is to advise you that from today (23/3) we are ceasing classes within the studios (Belconnen & Woden) as per government recommendations until further notice.
The safety of the community and our teaching crew is of the utmost importance, and we hope by ceasing classes we are contributing to a sense of re-assurance for you all.

Our membership base has been hugely supportive. This small business has grown from a tiny studio in Hall, ACT and has been a part of the Canberra community since 2009. Please don’t cancel your memberships with us, as we move to the next stage of an evolution that is taking us towards offering yoga, meditation, and other valuable sessions ONLINE.
Please stay with us, as we navigate this in the next week. We are hoping to make classes available to you by the end of this week. Your support means the world to us🌏

In turbulent times keep in mind that often the first thing that diminishes is our self care. Please realise that yoga contributes to an accumulative wellness that not only upholds your physical health, but your mental health. This reliable source of wellness need not be lost during this transition time, please connect with our YouTube channel for some short, sweet practices that will see you through for a few days in the interim before our online offerings make an appearance!

https://www.youtube.com/user/PLCanberra

May you and your families be safe during this challenging time. Stay grounded, connected and supportive of eachother everyone – follow us on Facebook and Instagram for more updates. We will be in touch.

With love,
The PYC Crew

Today at 3pm join Justine Janssen on FB live - have a listen and maybe even share how you’re feeling in the face of so m...
21/03/2020

Today at 3pm join Justine Janssen on FB live - have a listen and maybe even share how you’re feeling in the face of so much uncertainty right now...
‘Community Chats’ coming at you 🤗

Dear Community, our studios have been measured up lovingly and are awaiting your bookings to reserve your space for ‘yog...
20/03/2020

Dear Community, our studios have been measured up lovingly and are awaiting your bookings to reserve your space for ‘yoga practice with social distancing’...this will be something to tell the grandkids about!!

Be aware Belconnen can fit 15 mats, and Woden can fit 10 mats, so booking in is your best bet to attend our classes! We will have a waitlist of 10 at each studio, and will hold bookings until 5 mins prior to class starting, from then booked spaces will go to waitlisted folk first, then others who just turn up.

Gone are the days of hot sweaty classes with 40 or even more people in them! We fondly remember Matt Lee, Tom Shortt, MJ, Justine and Roz Penfold’s classes of the past! 🙏

If you’re unable to get to the studios at the moment and just wanted to connect with some short, sweet practices, here’s...
20/03/2020

If you’re unable to get to the studios at the moment and just wanted to connect with some short, sweet practices, here’s some we prepared earlier!

Subscribe to our YouTube channel below - Enjoy!

Students, Peter C’s 6.15am at Belconnen is cancelled tomorrow due to self imposed quarantine. At such short notice we ha...
19/03/2020

Students, Peter C’s 6.15am at Belconnen is cancelled tomorrow due to self imposed quarantine. At such short notice we have been unable to find a teacher for this class. Our apologies...
Our Woden studio has a 6.15am running there if you would like to attend Tina’s class. 🙏

Students, Justine’s 6.15am in Belconnen is cancelled tomorrow due to her self imposed quarantine. At such short notice w...
18/03/2020

Students, Justine’s 6.15am in Belconnen is cancelled tomorrow due to her self imposed quarantine. At such short notice we have been unable to find a teacher for this class. Our apologies...
Our Woden studio has a 6.15am running there if you would like to attend Rachel’s class. 🙏

Tonight we will be streaming Justine LIVE into the Belconnen Studio for both the Focus 60 at 6.30pm and the Yin class at...
18/03/2020

Tonight we will be streaming Justine LIVE into the Belconnen Studio for both the Focus 60 at 6.30pm and the Yin class at 7.45pm.

We’d like to remind you that the class sizes are limited to 20 per class, we recommend you book ahead to attend.

This is the first time we have done anything like this in our whole time of running studios here in Canberra - 10 years - our intention is to offer an alternate way of tapping into Justine’s teaching while she is in self-imposed quarantine after getting back from Bali...🙏 and support the community in these times where we need yoga the most!

Dear Community, tonight we are hoping to trial a LIVE screen based delivery from Justine at home teaching you at Belconn...
17/03/2020

Dear Community, tonight we are hoping to trial a LIVE screen based delivery from Justine at home teaching you at Belconnen Studio 🖥

As this is the first time we’ve ever attempted this, it will be dependant on whether or not we can get the technology sorted out today 🤞

The question is, will you/ would you support this form of delivery and still come to classes?

A yes or no below in the comments would help! Thanks 🙏

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