Gym Meals Direct

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Gym Meals Direct

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www.gmdcanberra.com.au

12/11/2026

One for the Satay lovers 🤤❤️

Order by MIDNIGHT 🕛 TONIGHT and our team will do the rest. Fill the fridge with the best meals made right here in Canberra. Have you seen the size of our menu? 😮‍💨 We have something for almost everyone! 🤌

11/11/2026

Meet Phoebe 👋 Phoebe
She’s a registered nurse, she’s training for HYROX Melbourne, and between long shifts and training, spending hours meal prepping isn’t always high on the list.
That’s where we come in 🙌 Thanks for letting us be a small part of the training, Phoebe. 💪

07/11/2026

04/11/2026

Some days you want something hearty. Other days you’re after a lighter, lower calorie option. Maybe you’re keeping an eye on protein, or simply feel like trying something different.
With over 65 meals to choose from, there’s plenty of variety to help make eating well fit around your life.
Choose what suits you, mix things up each week and keep a few options in the fridge for whenever you need them.
Less meal planning. Less time in the kitchen. More choice.

03/11/2026

Some meals are just too good to take off the menu… 👀🔥
Our Texas BBQ Brisket made its return for a limited time, and it’s quickly become one of our biggest sellers!
A lot of time (over 24 hours!), care and effort goes into preparing our tender, smoky BBQ brisket burnt ends. Paired with creamy mac & cheese and pickled carrots, it’s easy to see why this one has been such a hit!
So, how much longer is it sticking around? Let’s just say we’re not quite ready to say goodbye. 🧐
If you haven’t tried it yet, now’s a pretty good time!

02/11/2026

Canberra’s brought the rain. We’re bringing the spring salad. 💪

Meet our newest addition, Orange Maple Chicken Salad.

Tender chicken, roasted sweet potato, dried cranberries, almonds slithers and pepitas, tossed in a zesty maple, orange and ginger vinaigrette.

Just like our other spring and summer salads, this one’s made to be enjoyed cold. No reheating needed. Just grab it from the fridge and take your lunch wherever the day takes you.

Whether you’re enjoying lunch by the lake, in the city or finding a new favourite spot around Canberra, this one’s ready to go.
375 calories | 33.2g protein

31/10/2026

Sundays at GMD are anything but quiet! 📦💪 But we love what we do ❤️👨‍🍳.

While most people are enjoying their weekend, our team is busy behind the scenes getting thousands of meals ready for the week ahead.

From picking and packing every order to loading up the delivery vans, dispatching our drivers and welcoming customers for Sunday pickup, there’s a lot happening under one roof!

It’s a massive team effort, all to make sure your fridge is stocked with fresh, ready-made meals for the week ahead.

Another big Sunday at GMD! 🚚💚

28/10/2026

Same meal. Two sizes. Because one size does not fit all! 💪

We know everyone’s appetite, goals and dietary needs are different. That’s why most of our 60+ meals are available in two sizes.

Whether you’re keeping an eye on calories, chasing your protein goals or simply need a bigger feed, you can choose what works for you.

More variety, more flexibility, and straight up good food.

27/10/2026

Some meals deserve a comeback! 🙌
When we asked for your feedback in our Spring customer survey, one thing was clear: there’s plenty of love for some of our old GMD favourites!

Sausages was something many of you wanted back, so we’ve given it a fresh spin. Beef sausages, potato mash, green peas, caramelised onions and a brand-new, rich red w**e gravy. 🤤
We love hearing what you want to see on the menu, and your suggestions genuinely help us decide what comes next.

💬 Got a meal idea or an old favourite you’d love to see return? Head to our website, visit the Main Menu and click the Sausages banner at the top to share your feedback.

26/10/2026

🔥 The meals you keep coming back for!

With a HUGE amount of meals on our menu, choosing what to eat can be the hardest part! So, if you’re looking for some inspiration for your next order, here’s a look at some of our customer favourites. 🤤

High in protein, generous portions and made fresh right here in Canberra by our GMD chefs. Good high protein food without the hassle!

Address

1/12 Lyell Street
Canberra, ACT
2609

Website

http://www.gmdcanberra.com.au/

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