TEAM Fitness Pty Ltd.

TEAM Fitness Pty Ltd. TEAM Fitness Centre is a friendly, non-intimidating training centre located in the heart of Dickson

TEAM Fitness Centre provides everything you would need as a member. With fully equipped weights and cardio areas, 4 group fitness studios with over 70 classes a week and one on one and group personal training available, you will always find something to do at TEAM. TEAM also has child minding facilities, 6 squash courts, free parking, full change room facilities, free lockers for members and heaps

more! Call us today to make a time to come down to the club to have a look at what we have to offer!

TF hoodie presale this week only!! $30 each! Get your orders in before we go full price after Friday 19 Jun ๐Ÿ’ฅ
15/06/2026

TF hoodie presale this week only!! $30 each! Get your orders in before we go full price after Friday 19 Jun ๐Ÿ’ฅ

12/06/2026

NEW HOODIES - presale on now! One week only to order your TF hoodie for only $30!! Presale closes on Friday 19 Jun so get your orders in now! Check out the online shop on our website or place an order at reception ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

๐Ÿ”ฅ EOFY SALE ๐Ÿ”ฅThis is your sign to stop putting it off.Join TEAM Fitness today and get 4 WEEKS FREE.Train your way with:๐Ÿ’ช...
09/06/2026

๐Ÿ”ฅ EOFY SALE ๐Ÿ”ฅ

This is your sign to stop putting it off.

Join TEAM Fitness today and get 4 WEEKS FREE.

Train your way with:
๐Ÿ’ช 24/7 Gym Access
๐Ÿ‹๏ธ Personal Training
๐Ÿ‘ฅ Group Training
๐ŸงŠ Cold Plunge
๐Ÿ”ฅ Sauna
๐Ÿ“ฑ Online Coaching
๐Ÿš— Free Parking
โœ… And more

Whether youโ€™re chasing fat loss, strength, fitness, performance, or simply feeling better, weโ€™ve got the coaching, community, and facilities to help you get there.

๐Ÿ“ Dickson, ACT

Limited-time EOFY offer. Donโ€™t miss out.

Upcoming public holidays!! On Mondays June 1 and June 8 there will be no classes to give our instructors a well deserved...
25/05/2026

Upcoming public holidays!! On Mondays June 1 and June 8 there will be no classes to give our instructors a well deserved rest, and 24/7 gym access available for members.

19/05/2026

The new TEAM Fitness website is officially LIVE.

This marks the final piece of a massive rebrand project designed to better reflect who we are, what we stand for, and the experience we want to create for our community.

The new site makes it easier than ever to explore everything we offer โ€” from personal training and group fitness, to recovery services, online coaching, and general gym access.

You can also check out our Group Fitness + GT timetable directly through the website and learn more about the mission and people behind TEAM Fitness.

Huge thank you to the team at for bringing this vision to life. The attention to detail throughout this entire project has been incredible.

Weโ€™re proud of what weโ€™ve built โ€” and even more excited for whatโ€™s ahead. Check it out now!

11/05/2026

Want more structure, direction and accountability with your training?

Fitapp gives you access to expert coaching and personalised programming through an easy-to-use app designed around YOUR goals, schedule, training history and lifestyle.

โœ” Custom training programs
โœ” Exercise video demonstrations
โœ” Progress tracking
โœ” Coach support & program updates
โœ” Nutrition coaching & premium member bonuses

We already have 20+ members achieving incredible results through Fitapp โ€” from beginners through to experienced athletes.

If youโ€™re ready to train with more purpose and direction, send us a message or chat to our coaching team in the gym ๐Ÿ’ช

TEAM Fitness Powerlifters on tour! Congrats Mitch and Brett on their incredible efforts in Newcastle last weekend. First...
06/05/2026

TEAM Fitness Powerlifters on tour! Congrats Mitch and Brett on their incredible efforts in Newcastle last weekend. First place for Brett in his division and some huge numbers on the board for Mitch!! ๐Ÿ‘๐Ÿ‘๐Ÿ‘

At TEAM Fitness we believe in health for you, and your four legged friends! We now stock  which are the healthiest dog t...
05/05/2026

At TEAM Fitness we believe in health for you, and your four legged friends! We now stock which are the healthiest dog treats going around. Locally made with real whole food ingredients, your pup will love these! Only $8.95 and available at reception.

04/05/2026

.k throwing down on the pads last week! ๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ Want to level up your training? Reach out to book your free consult ๐Ÿ’ฅ

28/04/2026

Explosive power isnโ€™t just about how much force you can produceโ€”itโ€™s about how quickly you can use it.

Seated double broad jumps take away momentum and force you to produce power from a dead stop, then reproduce it instantly on the second jump.

Thatโ€™s where the magic is ๐Ÿ‘‡
โ†’ Court & field athletes: faster acceleration and sharper direction changes
โ†’ Strength athletes: more explosive barbell lifts
โ†’ Endurance athletes: improve running economy and finishing speed

Train your body to absorb and reapply force quickly, and youโ€™ll move better where it actually counts.

Address

2 Dickson Place Dickson
Canberra, ACT
2602

Alerts

Be the first to know and let us send you an email when TEAM Fitness Pty Ltd. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to TEAM Fitness Pty Ltd.:

Share