CrossFit Sapphire

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Australia
Bega, NSW
CrossFit Sapphire

Group training including CrossFit, Active Group Training, Staying Active 50+ yrs, PT Exercise Physiology, CrossFit Sapphire, Active Group Training.

All sessions are fully supervised and tailored to suit you.

05/06/2026

🏋🏻Weightlifting class added to the timetable 🏋️

If you are looking to improve your Olympic lifting, our dedicated weightlifting class will focus on:
✅ Sn**ch
✅ Clean & Jerk
✅ Squat Strength
✅ Power Development
✅ Technique and Skill Progression

Now apart of our regular schedule, so book your spot today!
📆 Starts Thursday 11th June
⏰ 6.10pm
🔥 Spots are limited, bookings essential

💪

03/06/2026

👀 In house Comp 👀
📆 Friday 31 July
⏰ 5pm kick off
🏋️3 workouts
👫 Partner chosen by coaches
🏆 Prizes up for grabs
🍕 Afterwoods

Sign up at the gym and leave the rest to us 👏🎉🔥

31/05/2026

Active has started its new block, but first… a few PB’s from the end of our last block.

🔥 Frank - Bench press 3 reps at 72kg
🔥 Megan - deadlift 4 reps at 55kg
🔥 Jade - Bench press 3 reps at 50kg
🔥 Stacey - Deadlift 3 reps at 55kg
🔥 Leah - DB goblet squat 6 reps at 30kg

We love to see it!

Following a structured program equals progress over time 👏🔥

26/05/2026

🔥 STEP INTO JUNE CHALLENGE 🔥

Move more this month and complete 150KM in June 👟

Everyone who finishes goes into the draw to WIN:
🏆 $200 LSKD goodies
🖐️ Frog Grips
🎟️ $50 TWL voucher

Walk, run, hike — every step counts 💪

📲 Tag us in your stories so we can share your progress!

Who’s in?

25/05/2026

Huge weekend for Sarah at the Torian Pro 👏

Over the weekend she stepped onto the competition floor as a judge, helping run one of the biggest events in the sport. An awesome experience and something we’re super proud to see our community members involved in.

24/05/2026

👀 CrossFit program tomorrow is a classic, one of “the girls”

Any guesses?

20/05/2026

If you are looking to build strength while still getting your conditioning fix, Active could be the class for you!

Sessions follow a structured strength progression designed to help you move better, lift heavier, and stay consistent. 👊

🏋️ Strength focus includes:
• Strict / Push Press
• Deadlift
• Bench Press
• Squat

Each session includes:
✅ Dedicated strength piece
✅ Optional endurance alternative if strength isn’t your focus that day
✅ Accessory work
✅ 15–20 minute workout finisher

Active classes are 9.30am & 5.10pm Monday - Thursday & we start a new 6 week block Monday 25th May so it is the best time to start.

We offer a 2 week trial for just $40, you have nothing to lose. 🔥

18/05/2026

POV - it’s squat test week 🎉

16/05/2026

In 60 minutes you can improve your fitness, build strength, boost your mood, and surround yourself with people who push you to be better.

And just look at these legends from our Seniors Class showing up, putting in the work, and proving fitness is for everyone 👏❤️

(Tuesday & Thursday 11am–12pm)

14/05/2026

🏋️‍♀️ Squat block wraps up next week!

Friday (22nd May) we’ll be testing 1RM squats and we’re pumped to see all the hard work pay off 💪

For our long-time members, it’s a chance to see the progress you’ve built over the block.
For anyone new, it’s the perfect starting point to see where you’re currently at and build from there.

…… also does .sly plate racking skills make anyone else shake their head or just 😂😅

Address

Bega, NSW

Telephone

0402947533

Website

http://www.crossfitsapphire.com/

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