KX Pilates Balmain

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KX Pilates Balmain We are a boutique fitness studio that offers high performance group reformer pilates (up to 14 client https://www.youtube.com/user/KXGroup

Japanese for ‘change for the better’, the Kaizen Experience, or KX, is a philosophy that focuses on small and ongoing improvement. Define your goals and reach your potential and experience Australia’s first high performance pilates style. KX Pilates is a revolutionary, fast paced, high intensity, body-toning workout that fuses the core strengthening elements of traditional reformer pilates with circuit, cardio and endurance training. The workout realigns and strengthens the body using added resistance from modified reformer beds, shaking up traditional pilates in a big way. Beginner through to advanced classes available, catering for all fitness levels.

26/10/2026

Olivia. That’s all we have to say.

Aptly timed for her 2 year KX-aversary, we’d like to formally introduce you to Liv. We know many of you have been long time fans and friends, but we just thought we’d show her off to the masses.

Expect tunes, challenges and encouragement in Olivia’s classes every Thursday mid-morning.

💙 It’s all about the people who make KX Balmain what it is!We’re so lucky to have a community that shows up, embraces th...
21/10/2026

💙 It’s all about the people who make KX Balmain what it is!

We’re so lucky to have a community that shows up, embraces the challenge and brings the energy to every class ⭐️

A huge thank you to our amazing members for your kind words, continued support and for being such a special part of our studio. We love having you on this journey with us! 🫶🏼

Celebrating our incredible trainers with our KXcellence awards 🌟⁠⁠A huge thank you to our partners  for helping us recog...
19/10/2026

Celebrating our incredible trainers with our KXcellence awards 🌟⁠
⁠
A huge thank you to our partners for helping us recognise the trainers who make KX what it is.⁠
⁠
Are you a KX trainer? Nominations for Period 2 close on October 30th - don't miss your chance to share the love 🩵

18/10/2026

Screenshot to Define your Why 🩵

15/10/2026

Kaizen Unlimited is here 🤍✨

Your Pilates, your way.

Enjoy 14 credits over 14 days for $170 per fortnight, so you can train when it works for you.

Whether you’re keeping up with your regular sessions or adding more movement to your week, Kaizen Unlimited is here to help you get the most out of your Pilates practice.

Now live on the KX App. Select Kaizen Unlimited to get started, or get in touch with our team to upgrade.

See you in the studio x

13/10/2026

How did KX Pilates come about? ⁠
⁠
Aaron shares how taking a dynamic reformer class in London 20 years ago sparked a new love for Pilates, and led to him building a global franchise with over 100 studios.

13/10/2026

The difference is in the detail.

You can get through a class, or you can get something out of it. Being corrected, adjusted, and coached in real time puts you in the position to see and feel a difference.

Might feel small in the moment, but it all adds up to give you the best experience.

12/10/2026

We all have a 'why'. What's yours?

Oh, and if your body needs some extra TLC after the race? Our Active Recovery classes are waiting for you.
09/10/2026

Oh, and if your body needs some extra TLC after the race? Our Active Recovery classes are waiting for you.

08/10/2026

5 CLASSES FOR $60

New to KX Pilates Balmain? Or maybe trying to drag a family member or friend along with you?

Our Intro Offer gives you a taste of the KX experience - dynamic, challenging and rewarding.

All fitness levels welcome - no experience needed!

Our expert trainers are here to guide, support and push you to be your best self.

Download the KX App or tap the link in bio to claim this
offer.

06/10/2026

It’s been a long time coming.

Introducing the Unlimited (Kaizen) Membership: 14 credits to use over 14 days at $170 fortnightly, so you can train whenever works for you. Credits reset every fortnight meaning less work for you.

Whether you’re in for your regular weekly sessions or want to squeeze in some more, this membership gives you the freedom to make your Pilates work for you.

Select the Kaizen Membership Option on the KX App or if you’re a current member and would like to upgrade, get in touch.

Our DM’s and emails are always open for any questions. Unlimited is now live x

You all know and love KX Pilates (obviously). But do you know the guy who actually built it?⁠⁠Meet Aaron Smith, Founder ...
06/10/2026

You all know and love KX Pilates (obviously). But do you know the guy who actually built it?⁠
⁠
Meet Aaron Smith, Founder and Director. Over the next few weeks he'll be sharing the real story of KX, and how one idea became 16 years (and counting) of reformer Pilates.

06/10/2026

Not sure if a Signature class is right for your level? It is. ✨

KX Signature classes are designed to meet you where you’re at. New to reformer? Take the regressions. Ready to push a little harder? Take the progression.

Our trainers guide you through options throughout the class, so you can move at the level that feels right for you.

Same class. Your level. Your challenge. 💙
Book your next Signature class via the KX Pilates app.

Days are longer, the sun rises earlier and it’s feeling hotter. Ending our first month of spring, we thought we’d wrap u...
05/10/2026

Days are longer, the sun rises earlier and it’s feeling hotter. Ending our first month of spring, we thought we’d wrap up the month with our favourite client moments.

We hope to see you in earlier classes to soak up the sunrise with us, or maybe even early on the weekends? Just food for thought - we hope you enjoyed a very deserved long weekend🤭

Get ready, Marriott Waters 😏⁠⁠Follow along at  for more details to come.
01/10/2026

Get ready, Marriott Waters 😏⁠
⁠
Follow along at for more details to come.

September was a big one 😮‍💨
01/10/2026

September was a big one 😮‍💨

29/09/2026

Laura - where do we start! We will miss you so much as you head off into your next chapter 💛

It has been such an amazing time having you on the team, we know everyone gets excited when they see your name on the schedule. You mean so much to our Balmain community and are a lifelong friend.

Sending you lots of love, and we hope to see you soon 🥹

21/09/2026

The lovely Jess takes us behind the scenes of what a Pilates instructor’s day really looks like 🩵

Address

244A Darling Street
Balmain, NSW
2041

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