Studio Evolution Fitness

Studio Evolution Fitness Located in the heart of Balmain, Studio Evolution is a purpose built multi-level studio that will im Bring us your purpose for training.

In September 2003, Studio Evolution Fitness first opened its doors. The aim, to raise awareness of health & fitness by assisting people to create their own personal evolution…to gradually change their habits and become a stronger, fitter, healthier and happier individual. With training strategies developed specifically for busy lifestyles, Maren and his invaluable trainers are here to make that ch

ange possible for you. Possessing an unrivalled combined experience of over 40 years in the fitness industry along with a burning desire to motivate their clients. Whether it is as simple as starting an exercise routine for weight loss or health reasons or as complex as rehabilitation or periodising your training for a race or event. We will create a detailed personal training action plan and a direction of focus. Whatever your reasons are for coming to us, we will train you with absolute purpose. Life is too short and too busy to get it wrong. Start your own evolution.

22/05/2026

Whoever said cyclists can't fly?

27/04/2026

Are you ready to get into your best run shape for 2026?

Come join us for 14 weeks of training culminating in the on August 2nd 2026!

Through structured sessions of Interval Training, Tempo runs, Hill Strength and Endurance sessions this will ensure we leave no stone unturned when it comes to improving your running efficiency and taking your fitness to the next level preparing you to BEAT THE BAY on August 2nd!

Led by your Coaches Maren Preston and Elizabeth Ritchie, both accomplished runners and both having represented Australia at the recent World Triathlon Championships. Their experience, knowledge and desire to motivate you to be your best will ensure a fun, rewarding and memorable passage of training and most importantly learn how to train properly and safely.

Beginners to accomplished runners are welcome, as all sessions will all be based on individual abilities and catered for all fitness levels

DM us if keen to join us - we start this Wednesday 29th April!

Address

Balmain, NSW

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 6pm
Saturday 5am - 12pm

Telephone

+61295558722

Website

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