Sustainable Motion

Sustainable Motion A combination of Personal Training Occupational Therapy and Corrective Movement techniques to compli

Finding Solutions Through Movement
Bare-Foot Training
Injury Prevention and Recovery Movement Sessions
Goal Focused Personal Training

What does a squat really look like?At Sustainable Motion, we’ve been doing things differently since 2012.There’s no one ...
12/06/2026

What does a squat really look like?

At Sustainable Motion, we’ve been doing things differently since 2012.

There’s no one “perfect” squat:
• Feet may turn in to help unlock the hips
• Stance may be offset to separate hip function
• Load may shift toward the forefoot to better engage the core

Because bodies aren’t identical… so movement shouldn’t be either.

Different bodies different strategies

We love our new lively, friendly neighbours ! They bring us coffee ☕️ 😋 Thanks Aaron!! we expect the same from you now ...
11/06/2026

We love our new lively, friendly neighbours !
They bring us coffee ☕️ 😋
Thanks Aaron!!
we expect the same from you now 😂😂🫶🏼

Your body doesn’t show up the same every day—so why should your training?Meeting you exactly where you’re at.Not just in...
30/04/2026

Your body doesn’t show up the same every day—so why should your training?

Meeting you exactly where you’re at.

Not just in your workout… but from the moment you walk in.

Your warm-up and cool-down?
Guided. Intentional. Personal.

Why?
Because this is where we really get to know you.

We see how you’re actually showing up that day —
Not just how you think you should be.

Are you full of energy?
Or has it been one of those weeks where your body needs a little more care?

That’s the difference.
And that’s why we keep our PT sessions to 45 minutes —

Focused, personalised, and built around you.

Limited spots available!Don’t miss this opportunity to spoil yourself for 3hrs on Saturday 9th May from 2-5pm PLUS a goo...
20/04/2026

Limited spots available!

Don’t miss this opportunity to spoil yourself for 3hrs on Saturday 9th May from 2-5pm PLUS a goodie bag!

Bookings are essential

You can either hop onto the link in their Bio or there will be a QR code in our studio that you can scan to book directly.

Super proud of our daughter Jenae & her bestie Paris coming together to treat you.

Pilates - Pins & Prosecco

Your making it look way too easy , look at you go! What stands out isn’t just talent… it’s her drive, her grit, and the...
16/04/2026

Your making it look way too easy , look at you go!

What stands out isn’t just talent… it’s her drive, her grit, and the pure joy she brings every time she hits the field.

She works hard, shows up, and plays the game the way it should be played — with heart.

Proud to back her journey with Claremont AFLW once again.
Bring it on gorgeous!
💛

Important information when transitioning to minimalist shoes of any kind. Every change impacts everything. As stockists ...
14/04/2026

Important information when transitioning to minimalist shoes of any kind.

Every change impacts everything.

As stockists of the Vivobarefoot Australia & New Zealand minimalist shoes we take the time to help you choose the correct pathway for a safer transition

Thanks to The Foot Collective for yet another informative post 👣

A Mothers Day treat for those hard working mums ‘ON Mother’s Day’Our daughter Jenae from Seed to Soul & her bestie Paris...
13/04/2026

A Mothers Day treat for those hard working mums ‘ON Mother’s Day’

Our daughter Jenae from Seed to Soul & her bestie Paris from Club Pulsee are coming together to share their passion of Pilates, Acupuncture & Connection.

Keep a lookout for early bird pricing.
You are going to want to snap up a ticket as numbers will be limited to keep your experience authentic and manageable.

Dads & kids this would be a great present for the woman in your lives

Pop Up Class this Sunday at Sustainable Motion with Paris
10/04/2026

Pop Up Class this Sunday at Sustainable Motion with Paris

Season start !
28/03/2026

Season start !

We don’t require you to come every day or every week✨ We correct so you can learn.We don’t require a membership✨ We hope...
28/02/2026

We don’t require you to come every day or every week
✨ We correct so you can learn.

We don’t require a membership
✨ We hope we motivate you enough that you want to return.

Bringing corrective movement into Personal Training has been our specialty since 2012.

Whether you’re injured, recovering, or training for a big event —
we meet you where you’re at and help you move forward.

Address

168 Albany Highway
Albany, WA
6330

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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