09/09/2026
There’s a reason we keep more than just Reformers in our studio.
A Pilates ring can add resistance. A small ball can help you find the right position, create instability or make a movement more challenging. Sometimes a prop helps you work harder. Sometimes it helps you move better.
That’s one of the things we love about Reformer — a movement can be adjusted, progressed or supported depending on what your body needs that day.
You don’t need to arrive strong, flexible or knowing what any of this does.
That’s our job.