Just Move Albany

Just Move Albany Just Move Albany is womens only studio that offers PT, group training, pre/post natal specialists,nu

Just Move Albany is a private studio that Brooke and her team have built. They offer personal training, semi private training using the most advanced technology and Nutritional Coaching. They are not a gym, they have built a community of women that feel safe, secure and actually love their training. If your looking for a lot more than "just a gym" this is where you want to train. Small, private and personal, they look forward to meeting you.

17/06/2026

Motivation doesn’t keep you going…it doesn’t allow for all the really good stuff to happen! It’s just the start of your plan…all the good stuff happens the longer you persist.

💪Consistency
💪Routine
💪Discipline
💪Mindset
💪💪Results

Motivation doesn’t give you all that…it’s shallow, it’s short and it runs out when you need it most.

Stick around for the good stuff…
YOUR worth the wait 🩷

Saturday HYROX session done!4 x 12 min WODS today working on compromised heart rate….managing a higher heart rate throug...
13/06/2026

Saturday HYROX session done!

4 x 12 min WODS today working on compromised heart rate….managing a higher heart rate through various exercise groupings.

Awesome work ladies! Heads were in the game working hard to stay in that higher heart rate zone.

AND the sun was up when we finished with a blue sky to add!!

What a great day!

Want to join us for some training??

PM me x

Have a great weekend legends!

Brooke 🩷🪩

Please don’t think that people that exercise regularly necessarily enjoy it, love it, or even want to do it. Regular exe...
10/06/2026

Please don’t think that people that exercise regularly necessarily enjoy it, love it, or even want to do it.

Regular exercise is the same as drinking water ever day, eating food, being human.

We are designed to move! Those that have made it to the side of regular exercise do it because it’s a not negotiable.
Being strong helps us age well.
Being cardio fit allows us to keep up with daily load.
Exercising with others helps us connect emotionally.
Not to mention a clearer headspace!!

You don’t have to thrash your body. Exercise needs to be sustainable.

For many years my main reasons to exercise have been to be a positive role model for my children, be able to keep up with them and to keep my head clear so I can sustain my daily load.
I’m essentially happier🩷

Do I always feel like doing it?? Ummm NO!!! But I know and understand why it’s a no brainer…just as essential as breathing!

I’d love to help you get started.

Give me 12 weeks….to never have to say “I’m starting AGAIN”🩷

Ladies you’re allowed to put yourself first!

Let’s work together
Brooke 🩷

08/06/2026

Happy Birthday Just Move!

Time flys when you’re having fun!

Thankyou to our wonderful coaches Michele, Amanda, Darce and Jazzy! We make a great team!

Thankyou to our wonderful members who embrace everything that is Just Move!

We’ve worked incredibly hard to create a home for women where they feel valued, seen and empowered. A place where women can kick arse, challenge themselves and have a bloody good time doing it!

We will be introducing another dimension to our training options….very soon….but first we need to knock down some walls!

Watch this space…..it just keeps getting better and better🪩💪💯

01/06/2026

There’s something about working out with others….
The extra bit of accountability….
Working out with friends….
Feeding off other people’s energy..
Being someone else’s cheerleader
Women only environment…
Women looking after women…

Team Training -
⭐️Varied timetable
⭐️Challenging and varied programming
⭐️Experienced Coaches
⭐️BEST Community ever

We look forward to welcoming you🩷

After nearly 20years in the health and wellbeing industry some things change…some things don’t. For me this will never c...
26/05/2026

After nearly 20years in the health and wellbeing industry some things change…some things don’t.

For me this will never change -
⭐️To keep living and breathing this industry you have to LOVE your job ✅✅✅✅✅✅✅✅✅✅✅✅✅✅
⭐️You need to love people✅✅✅
⭐️Connection, mutual respect and Trust is EVERYTHING ✅✅✅✅✅
⭐️To stay current you need to constantly upskill and be open to change ✅✅✅✅✅✅✅✅✅✅✅
⭐️Be authentic✅✅✅✅✅✅✅✅
⭐️Fitness should challenge but needs to be fun and fresh✅✅✅✅
⭐️It’s about your client…not you✅
⭐️Its NEVER too late for someone to start✅✅✅✅✅✅✅✅✅✅✅
⭐️Have I mentioned I love my job and all the Just Movers!✅✅✅✅

We are a women only private studio that truly loves its people. We are a studio that has many layers…
💪Pt
💪Team training
💪HYROX
💪Sauna
And more

Let’s catchup as id love to show you how you can join us x

Your coach
Brooke

Just Move -It’s all in the name really…Let’s work together and literally get you moving. Common misconceptions when look...
18/05/2026

Just Move -
It’s all in the name really…

Let’s work together and literally get you moving.

Common misconceptions when looking to join a gym -

❌You have to be fit before you start
❌You need to know what your doing
❌You need to “be a gym person”
❌You need to love exercise (most people don’t😜)
❌You need to look a certain way or wear certain clothes(have you seen me??)
❌Everyone will judge me (you haven’t been to Just Move)
❌It’s too late, I’ve left it to long..

Let’s work together…we want to help…it’s NEVER too late!

18/05/2026

Ladies….Here’s some Monday inspiration for you….

Justmove is Movement…
It’s a shift of thinking…
It’s a way of life…
It’s women empowering women…

Check out these amazing women…they are bloody awesome!
They are no different from you…they are busy, they do ALL the things…but they prioritise their health. Bevaudd they deserve to put themselves first…as do you 🩷

To my girls, I tell you everyday how much I love you. But you will never truly know how much🩷I will fight to the death t...
10/05/2026

To my girls, I tell you everyday how much I love you. But you will never truly know how much🩷
I will fight to the death to protect you and I will love you fiercely forever.
I love you to the moon and back, infinity times infinity no returns🩷
Your stuck with me🩷

Happy Mother’s Day to everyone🩷

Address

132 Albany Highway
Albany, WA
6330

Opening Hours

Monday 5:15am - 6pm
Tuesday 5:15am - 6pm
Wednesday 5:15am - 6pm
Thursday 5:15am - 6pm
Friday 5:15am - 6pm
Saturday 6am - 8am

Telephone

+61438212822

Website

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