Knockout Centre

Knockout Centre Boxing🥊Kickboxing 🥋MMA🤼‍♂️Personal training🏆 Knockout Centre is a family-owned business, we provide Amateur and White-Collar boxing and kickboxing classes.

Our main focus is to maintain a non-judgmental environment which focuses on strength & conditioning, fitness, weight loss and fun in group classes and 1 on 1 Personal Training classes.

No shortcuts🥊 No excuses🥊Just hard work and real results🥊Show up. Put in the work. Level up.📲 WhatsApp: 0768027573 to bo...
04/05/2026

No shortcuts🥊 No excuses🥊

Just hard work and real results🥊

Show up. Put in the work. Level up.

📲 WhatsApp: 0768027573 to book a free trial class🥊

Win 3 x training sessions with Phillip "The Pitbull" Cronje🥊R100 a ticket and draw is on Sunday 26 April.All proceeds go...
07/04/2026

Win 3 x training sessions with Phillip "The Pitbull" Cronje🥊

R100 a ticket and draw is on Sunday 26 April.

All proceeds go toward getting Zander Cronje to MMA Nationals🥊




🥊 LADIES ONLY BOXING CLASSES 🥊Starting 31 March at Knockout Centre!Looking for a fun way to get fit, build confidence, a...
16/03/2026

🥊 LADIES ONLY BOXING CLASSES 🥊

Starting 31 March at Knockout Centre!

Looking for a fun way to get fit, build confidence, and start your day strong? Our Ladies Only Boxing classes are the perfect way to train in a supportive, high-energy environment.

🗓 Tuesday & Thursday
⏰ 05:45 – 06:30

💥 Pricing:
• Once a week — R300 per month
• Twice a week — R500 per month

🔥 No experience needed
🔥 Great for fitness, stress relief & self-confidence

📲 WhatsApp 076 802 7573 to book your FREE trial class

Spots are limited — book early!

StrandFitness WomensFitness BoxingWorkout FitnessStrand

🥊 KIDS BOXING CLASSES at Knockout Centre 🥊Build confidence. Improve fitness. Learn discipline. Have FUN!Our kids boxing ...
18/02/2026

🥊 KIDS BOXING CLASSES at Knockout Centre 🥊

Build confidence. Improve fitness. Learn discipline. Have FUN!

Our kids boxing program helps children develop:
✅ Coordination
✅ Focus
✅ Self-confidence
✅ Respect & discipline
✅ Strong, healthy bodies
Ages 5–111 welcome!

📲 WhatsApp 076 802 7573 to book a FREE trial class!

More than just a workout 🥊🥋🏆Build strength. Improve fitness. Learn real skills.Boxing • Kickboxing • MMATrain with exper...
09/02/2026

More than just a workout 🥊🥋🏆

Build strength. Improve fitness. Learn real skills.

Boxing • Kickboxing • MMA

Train with experienced coaches at Knockout Centre

📲 WhatsApp 076 802 7573 to book a free trial class 🥊

KICKBOXING AT KNOCKOUT CENTRE 🔥🥊Build strength, speed, and confidence with our kickboxing classes!✅ Ages 10 and up✅ All ...
20/01/2026

KICKBOXING AT KNOCKOUT CENTRE 🔥🥊

Build strength, speed, and confidence with our kickboxing classes!

✅ Ages 10 and up
✅ All skill levels welcome

Whether you’re a beginner or ready to level up — this is your place to train.

💥 Join the action today!

Whatsap 076 802 7573 to book a free trial class 🥊

Thinking about trying MMA? 💥At Knockout Centre, we teach MMA in a safe, structured and supportive environment.No experie...
19/01/2026

Thinking about trying MMA? 💥

At Knockout Centre, we teach MMA in a safe, structured and supportive environment.

No experience needed — just show up and put in the work.

🥊 Boxing
🥋 Kickboxing
🤼 Grappling & MMA

📲 WhatsApp 076 802 7573 to book a free trail class🔥

BOXING GROUP CLASSES 🥊 KNOCKOUT CENTRE 🥊Ready to get fitter, stronger, and more confident?Join our high-energy boxing gr...
16/01/2026

BOXING GROUP CLASSES 🥊 KNOCKOUT CENTRE 🥊

Ready to get fitter, stronger, and more confident?

Join our high-energy boxing group classes designed to push your limits and build real skills — no experience needed!
🔥 Improve fitness & conditioning
🥊 Learn proper boxing technique
💪 Build strength, speed & confidence
👊 Train with a motivating group
⭐ All levels welcome
📲 WhatsApp 076 802 7573
to book your spot and start training today!

Help Get Zander Cronje to MMA Nationals 🇿🇦🔥A young warrior with a big dream.Zander Cronje has earned his place at MMA Na...
07/01/2026

Help Get Zander Cronje to MMA Nationals 🇿🇦🔥

A young warrior with a big dream.
Zander Cronje has earned his place at MMA Nationals through hard work, discipline, and sacrifice — now we need your help to get him there.
Travel, accommodation, and competition costs add up, and every contribution (big or small) makes a real difference. If you can’t donate, sharing this post helps just as much.
Let’s come together and back local talent as Zander represents the Western Cape at MMA Nationals 💪

Backabuddy link👇

https://www.backabuddy.co.za/campaign/get-zander-cronje-to-mma-nationals

Address

Corner Fabriek And Newton Drive
Strand
7140

Opening Hours

Monday 07:00 - 19:00
Tuesday 07:00 - 19:00
Wednesday 07:00 - 19:00
Thursday 07:00 - 19:00
Friday 07:00 - 19:00
Saturday 07:00 - 23:00

Telephone

+27768027573

Website

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