Elevate Pilates Studio

Elevate Pilates Studio Mat & reformer Pilates, intentionally taught. 🧘🏻‍♀️
Designed to support strength, balance & long-term wellbeing

A little Elevate, wherever you go. 🫧Our studio essentials are here, made for your Pilates practice and everything that c...
09/09/2026

A little Elevate, wherever you go. 🫧

Our studio essentials are here, made for your Pilates practice and everything that comes after. Which one are you adding to your collection?

Available for purchase in-studio.

03/09/2026

Pilates + strength training. We believe your body benefits from both. 🫧💪🏼

Pilates builds strength, stability, mobility, balance, control and body awareness. Strength training brings a different kind of challenge. Helping you build muscle, develop strength and create a body that feels capable and supported.

They don’t compete. They complement each other.

That’s why our instructors don’t just teach Pilates, they train for strength, too. Because a well-rounded approach to movement means giving your body more than one way to get stronger.

You don’t have to choose. You can do both. 🤍

01/09/2026

Spring has sprung and we’re celebrating the Elevate way.
With a little movement, a little balance and, apparently, a mimosa in hand. 🍊🥂

Here’s to longer days, fresh energy and moving into the new season feeling strong, centred and ready.

Happy Spring Day. ✨

SomersetWest

Meet Tanja 🫧We’re so excited to welcome Tanja to the Elevate family!With a background in Biokinetics and a passion for P...
27/08/2026

Meet Tanja 🫧
We’re so excited to welcome Tanja to the Elevate family!

With a background in Biokinetics and a passion for Pilates, Tanja loves helping people move with greater strength, confidence and awareness.

For her, Pilates is all about finding that balance between strength, mobility and control and helping you discover just how good it can feel to move well.

We’re so happy to have her sharing her knowledge, experience and love for movement with our Elevate community. ✨

Welcome to Elevate, Tanja! 🫧

25/08/2026

If you know, you know. 😂

The last few seconds of core work always hit a little differently... Who’s walking a little slower tomorrow? 👀

20/08/2026

Life’s just a little better here. 🫧
From the energy in the room to the people beside you, every class is a reminder that movement is better when it’s shared.

Come for the Pilates. Stay for the community.

Motherhood asks a lot of your body and you deserve movement that supports you through every stage. From preparing for bi...
18/08/2026

Motherhood asks a lot of your body and you deserve movement that supports you through every stage. From preparing for birth to rebuilding strength afterwards, we’re here to help you move with confidence and care. ✨

Pregnancy is a time of constant change. Pilates helps you stay connected to your body while building the strength, stability and awareness that support you throughout the journey. 🤍

Every pregnancy is different, but movement can make all the difference. Gentle, guided Pilates helps you feel stronger, more balanced and better prepared for the months ahead.

Recovery doesn’t begin once you’ve “bounced back.” It begins by giving your body the patience, support and movement it needs after bringing new life into the world. 🌿

Whether you’re expecting your first baby, recovering after birth, or simply looking for a safe way to move, every session is tailored to where you are. Not where you think you should be.

Strength isn’t just about muscles. It’s about feeling supported, capable and confident in your changing body. From pregnancy through recovery and beyond. 🤍

13/08/2026

Same class. Different needs. 🫧
One of the biggest misconceptions about pregnancy is that you need to stop exercising. In reality, the goal isn’t to remove every exercise; it’s to adapt it to support your changing body.

At Elevate, every modification is intentional, ensuring you can continue moving safely while feeling supported every step of the way.

Because Pilates isn’t one size fits all, it’s designed to meet you where you are. 🤍

11/08/2026

This is the part people don’t always see. 🤍

Not just the exercises, not just the equipment. It’s the small adjustments.

The extra guidance, the gentle reminders and the personalised support.
Sometimes, the smallest correction creates the biggest difference in how you move and how you feel.

That’s the beauty of Pilates with an instructor by your side.

Ready to experience the difference?
Book your class on Octiv
W: 076 812 0185 | E: [email protected]

This Women’s Month, we’re celebrating movement, wellbeing, and taking time for yourself. Know someone who’s been saying,...
09/08/2026

This Women’s Month, we’re celebrating movement, wellbeing, and taking time for yourself. Know someone who’s been saying, “I’ve always wanted to try Pilates”? Now’s their chance.✨

Together with Rooiboslief, we’re giving one lucky winner the opportunity to experience the Elevate difference with a wellness prize valued at over R1,000, including:
1 × Beginner Pilates Class (Mat or Reformer, depending on experience)
1 × Pair of Elevate Grip Socks
1 × Rooiboslief Premium Orange Infused Rooibos Tea (Great Taste Awards 2026 Gold Star Winner)
1 × Rooiboslief 100% Organic Rooibos Tea Bags (80s) (Great Taste Awards 2026 Gold Star Winner)

To enter:
✨ Follow Elevate Pilates Studio and Rooiboslief
✨ Like this post
✨ Tag a friend who deserves to experience Pilates for the very first time.

The winner will be announced on 23 August 2026.

Please note: This giveaway is intended for someone who is able to attend classes at our studio in Somerset West.

Address

Studio P14 @DSD Storage & Business Park
Somerset West
7130

Telephone

+27768120185

Website

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