Eclipse Pilates Studio

Eclipse Pilates Studio Eclipse Pilates is a boutique studio in Paulshof, offering personalised Pilates that strengthens body, mind and soul.

Join our uplifting community and discover how movement transforms your life.

08/06/2026

The Pilates Test Nobody Talks About

Forget touching your toes.
The real test is this: Can you put on your socks without losing your balance?

Because that is the kind of strength and control that matters in everyday life.

Pilates Has A Funny Way Of Measuring Progress!One day you realise:The exercise that used to make you panic...is now your...
05/06/2026

Pilates Has A Funny Way Of Measuring Progress!

One day you realise:
The exercise that used to make you panic...is now your warmup.

That is usually when you know you are getting stronger.

One of the biggest lies people tell themselves is:“I’m flexible enough already.”Meanwhile their hamstrings are holding o...
30/05/2026

One of the biggest lies people tell themselves is:

“I’m flexible enough already.”
Meanwhile their hamstrings are holding onto stress from 2014.

27/05/2026

There are two types of people in Pilates:

People who say: “this doesn’t look difficult”

…and people who have actually tried it.

Pilates people never warn beginners properly.Nobody says: "By the way… tomorrow you are going to laugh once and accident...
25/05/2026

Pilates people never warn beginners properly.

Nobody says: "By the way… tomorrow you are going to laugh once and accidentally discover 14 new muscles.”

Side bends and strong trends. There is no better feeling than hitting that perfect stretch and feeling the burn in all t...
22/05/2026

Side bends and strong trends.

There is no better feeling than hitting that perfect stretch and feeling the burn in all the right places. Our reformer sessions are designed to challenge your core, improve your posture, and leave you feeling energized for the week ahead.

Grab a friend and let’s get moving!

20/05/2026

Finding stability in the resistance.

There is nothing quite like the precision of a reformer workout to challenge your balance and target those deep, stabilizing muscles.

Ready to elevate your movement practice?

Pilates has a way of exposing the muscles you forgot existed.Everything feels graceful… until one tiny movement suddenly...
15/05/2026

Pilates has a way of exposing the muscles you forgot existed.

Everything feels graceful… until one tiny movement suddenly has your whole body questioning itself. And weirdly enough, that is when it gets addictive.

Try the workout that surprises everyone.

A good Pilates instructor does more than lead a class.They notice the small improvements.They adjust movements when some...
13/05/2026

A good Pilates instructor does more than lead a class.

They notice the small improvements.
They adjust movements when something feels off.
They encourage you when progress feels slow.

And they stay committed to helping you reach goals you may not even believe are possible yet. That personal attention is what makes all the difference!

11/05/2026

“I thought Pilates would be easy.” Famous last words.

There is always that moment in class where someone starts shaking slightly and suddenly realises… “oh, this is serious”. Not because Pilates is aggressive, because control is harder than people think.

See what everyone underestimates about Pilates.

Address

2 Howick Street Paulshof Sandton
Sandton
2191

Opening Hours

Monday 07:00 - 19:00
Tuesday 07:00 - 19:00
Wednesday 07:00 - 19:00
Thursday 07:00 - 19:00
Friday 07:00 - 19:00
Saturday 09:00 - 14:00

Telephone

+27787911880

Website

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