Impact Pilates Studio

Impact Pilates Studio Bronwyn, Sam and Tracey are passionate about people and passionate about pilates. We also have Group mat pilates classes. So we have something for everyone.

We offer private, duo and trio equipment sessions on the Reformer, Cadillac and Wunda Chair.

Dedicated to giving you the best and to make sure you leave feeling renewed šŸŒ±āœØ
03/08/2026

Dedicated to giving you the best and to make sure you leave feeling renewed šŸŒ±āœØ

28/07/2026

We donā€™t just teach Pilatesā€¦ we live it.

The movements we guide you through are the same ones that challenge us, strengthen us, and remind us why we love what we došŸ¤

Sometimes, 45 minutes is all it takes.A chance to move your body, clear your mind, and start the day feeling stronger th...
27/07/2026

Sometimes, 45 minutes is all it takes.

A chance to move your body, clear your mind, and start the day feeling stronger than when you arrived.

Our new 45-minute Mat Pilates class is designed to fit into your morning without compromising on the movement your body deserves.

šŸ—“ļø Starting Wednesday, 5 August
šŸ•– 7:00 AM
šŸ“ Off Nicol Health & Wellness Centre
šŸ’° R150 per class

Spaces are limited. Send us a DM to reserve yours. šŸ¤

Come and join our new Group Mat Pilates class šŸ’„Wednesdays šŸ—“Starting 5 August šŸ•–45 minutesšŸ’¶R150 Per classšŸ“Off Nicol Healt...
22/07/2026

Come and join our new Group Mat Pilates class šŸ’„

Wednesdays
šŸ—“Starting 5 August
šŸ•–45 minutes
šŸ’¶R150 Per class
šŸ“Off Nicol Health & Wellness Centre, opposite Bryanston High School

šŸšæ Shower Facilities available
ā˜•ļø coffee shop available
šŸ“² book your spot today - WhatsApp Bronwyn 073 170 6772

The best part about Pilates isnā€™t the perfect pose.Itā€™s the moment you realise your body can do something today that it ...
22/07/2026

The best part about Pilates isnā€™t the perfect pose.

Itā€™s the moment you realise your body can do something today that it couldnā€™t do a few weeks ago.

Thatā€™s the kind of progress worth celebrating. āœØ

Some people come for the movement. Others come for the company. Most stay for both.Our small group mat classes are a cha...
15/07/2026

Some people come for the movement. Others come for the company. Most stay for both.

Our small group mat classes are a chance to press pause, move your body, and share an hour with people who are all choosing to show up for themselves too.

Five people. Plenty of laughs. And just enough challenge to leave feeling stronger than you arrived.

šŸ“… Wednesdays & Thursdays | 8:00 AM

DM us to book your spot. šŸ¤

Pilates has a bit of a reputationā€¦ and honestly, some of it couldnā€™t be further from the truth.No, you donā€™t have to be ...
09/07/2026

Pilates has a bit of a reputationā€¦ and honestly, some of it couldnā€™t be further from the truth.

No, you donā€™t have to be flexible. No, itā€™s not just for women. And yes, it absolutely is a workout.

Letā€™s clear a few things up. Swipe through to bust some of the biggest Pilates myths we hear all the time. āœØ

04/07/2026

Different ages. Different goals. Different stories.

One thing in common? A commitment to moving better and feeling stronger.

At Impact Pilates, youā€™ll find a welcoming community, supportive instructors, and a space where you can move at your own pace. āœØ

Summer might feel far away, but the habits you build today are what youā€™ll thank yourself for tomorrow. ā˜€ļøStart now. Sta...
29/06/2026

Summer might feel far away, but the habits you build today are what youā€™ll thank yourself for tomorrow. ā˜€ļø

Start now. Stay consistent. Let your strength grow, one class at a time.

Address

1 Longford Road
Sandton
2021

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