Eclipse Pilates Studio

Eclipse Pilates Studio Private & Duo Pilates | Mat • Reformer • Tower • Wunda Chair | Tailored sessions for strength, mobility, rehab & de-stress | Move well. Live well.

Eclipse Pilates.
✨️🌑🌒🌓🌔🌕🌖🌗🌘✨️

Ever wondered what makes Eclipse Pilates so special? From preparing the studio to creating a calm space, every detail is...
26/09/2025

Ever wondered what makes Eclipse Pilates so special? From preparing the studio to creating a calm space, every detail is designed to help you move with strength, balance and ease. We would like to invite you to see for yourself: https://eclipsepilates.co.za/

Did you know Pilates is a safe and effective way to support your body during pregnancy?It strengthens core and pelvic fl...
24/09/2025

Did you know Pilates is a safe and effective way to support your body during pregnancy?

It strengthens core and pelvic floor muscles, improves posture and helps relieve back pain, making movement and daily life more comfortable Pilates can also prepare your body for birth and recovery!

How you start your week shapes how you feel. Take a few minutes for your body, breathe, flow and set your intention with...
22/09/2025

How you start your week shapes how you feel. Take a few minutes for your body, breathe, flow and set your intention with Pilates.

Strong inside, radiant outside. Move, breathe, and find your perfect balance at Eclipse Pilates.
19/09/2025

Strong inside, radiant outside. Move, breathe, and find your perfect balance at Eclipse Pilates.

30-Second Core Challenge! Can you do this without wobbling? Tag us in your attempt and let’s see who nails it!
17/09/2025

30-Second Core Challenge!

Can you do this without wobbling? Tag us in your attempt and let’s see who nails it!

Step into spring feeling strong, calm and ready to flow with Pilates.
15/09/2025

Step into spring feeling strong, calm and ready to flow with Pilates.

12/09/2025

Rebecca’s Pilates Tip:

Small, consistent movements build lasting strength. Show up for your body, even if it’s just 20 minutes a day!

Book your class with Rebecca: https://eclipsepilates.co.za/bookings/

3 Surprising Benefits of Pilates You Didn’t Know. Beyond strength and flexibility, Pilates can:1. Improve posture 2. Red...
10/09/2025

3 Surprising Benefits of Pilates You Didn’t Know. Beyond strength and flexibility, Pilates can:

1. Improve posture
2. Reduce stress
3. Boost energy

Which one do you need most this week? Visit our peaceful studio in Paulshof and feel the difference!

New week. New energy. New you. Kickstart your Monday with Pilates — a powerful way to wake up your body, calm your mind,...
08/09/2025

New week. New energy. New you.

Kickstart your Monday with Pilates — a powerful way to wake up your body, calm your mind, and set the tone for a strong week ahead.

Address

2 Howick Street
Sandton
2191

Opening Hours

Monday 10:30 - 19:00
Tuesday 10:30 - 19:00
Wednesday 10:30 - 19:00
Thursday 11:30 - 19:00
Friday 09:30 - 16:30
Saturday 10:00 - 13:00
Sunday 09:00 - 12:00

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