Next Level Fitness

Next Level Fitness Personal Training studio
Group Exercise classes
Powerlifting
Boxing

✨ Due to Popular Demand We've Opened a Second Pilates Slot! ✨Our first Pilates session filled up so quickly that Next L...
08/06/2026

✨ Due to Popular Demand We've Opened a Second Pilates Slot! ✨

Our first Pilates session filled up so quickly that Next Level Fitness and Lincoln Coffee Co. have opened a second class at 10:00 AM!

📅 Date: 20 June
⏰ Time: 10:00 AM
📍 Venue: Next Level Fitness (NLF)
Third Floor, Westway Centre, Cape Road, Newton Park
💰 Cost: R150 per person

⚠️ Bookings and payment must be completed by 18 June to secure your spot.

Join us for a morning of movement, community, and coffee. Whether you're a Pilates regular or trying it for the first time, everyone is welcome.
📩 DM us for the sign-up form, or comment below and we'll send it directly to you.

Limited spots available. don't wait too long to secure yours! 🧘‍♀️☕💛

27/05/2026

Simple training works.

Social media has convinced people that training needs to be complicated to be effective, but most of the time it just makes progress harder to track, harder to stay motivated and harder to stay consistent.

If your programme changes every week, how do you know what’s actually improving?

If you’re doing a squat into an upright row, the weight used for the upright row limits the squat, meaning neither movement is getting the attention it deserves.

Athletes and everyday gym goers usually get better results from simple programming, proper periodization and consistency over time.

More complicated doesn’t mean more effective.

PersonalTrainer Powerlifting NextLevelFitness TalkingCap

A little collab we're really excited about +We've teamed up with Lincoln Coffee Co. to bring you a morning that's all ab...
25/05/2026

A little collab we're really excited about +
We've teamed up with Lincoln Coffee Co. to bring you a morning that's all about moving your body good coffee and good company.

Bring a friend or come solo We'll handle the vibes.
Limited spots available. Contact us on 083 568 6046 for the sign up link

Something exciting is brewing ☕🔥Next Level Fitness x Lincoln Coffee Co. are teaming up for a morning filled with good en...
18/05/2026

Something exciting is brewing ☕🔥

Next Level Fitness x Lincoln Coffee Co. are teaming up for a morning filled with good energy, movement, coffee, and even better people.

Whether you’re pulling in with a friend or showing up solo, you’ll fit right in. Expect a fun session, great vibes, and your favourite post workout coffee waiting for you after.

We’re really excited for this one and spots are limited.

DM us for the sign up link or WhatsApp 083 568 6046 to book your spot.

24/04/2026

They did it anyway…. 🤪🤣

22/04/2026

We’re watching a shift happen in real time.
People are done training just to look good.

They want to feel good. Move better. Get stronger.

It’s not just about abs anymore.
It’s about performance.
Running your first 5km.
Hitting a PB.
Trying a new sport.
Actually enjoying training again.

Because building a body that can do things will always beat one that just looks good standing still.

Aesthetics might get you in the door…
But performance is what keeps you there.

Full Youtube Video Link available in our bio

21/04/2026

🚨 MERCH DROP ALERT 🚨

In Our Life just levelled up and you don’t want to be late to this one.

This isn’t just merch… it’s a whole vibe.
Clean. Bold. Built for people who move different.

🔥 Made for your everyday grind

If you’re seeing this, it’s your sign.
Go grab yours now before it’s gone.

👉 Hit the website & secure the drip.

This is what coaching should feel like.Not just sessions and programs… but a space where you’re supported, challenged an...
20/04/2026

This is what coaching should feel like.

Not just sessions and programs… but a space where you’re supported, challenged and believed in — every step of the way.

Some days you’ll feel unstoppable. Other days just showing up is the win. Both matter.

And through it all, you’re not doing it alone.

That’s the difference

17/04/2026

We love that you are here !

Address

3rd Floor, Westway Centre, Cape Road
Port Elizabeth
6000

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 19:00
Thursday 05:00 - 19:00
Friday 05:00 - 18:00
Saturday 07:00 - 12:00

Website

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