Fit & Functional Rebound Studio

Fit & Functional Rebound Studio Rebounding is more than just a workout. It offers an incredible health boost for your whole system. Build strength, burn calories and have FUN.

Bounce your way to a dream body. Classes need to be booked in advance on Tel 066 383 5695. Class packages DO NOT expire. Cancellation of a class needs to be done 24hrs prior to the start of the class.

🌸 A NEW APPROACH TO OUR SPRING CHALLENGE! 🌸We’ve listened to you! 💕 With so many enquiries from ladies outside of PE and...
30/08/2026

🌸 A NEW APPROACH TO OUR SPRING CHALLENGE! 🌸

We’ve listened to you! 💕 With so many enquiries from ladies outside of PE and from those who live too far away to attend our regular rebound classes, we’ve decided to make our upcoming 6-Week Spring Challenge more accessible to EVERYONE!

✨ What’s changing?

We are removing the rebound classes from the challenge package and adjusting the challenge price accordingly.

This means you can now join the challenge no matter where you live or whether you’re able to attend our studio classes!

🏡 Exercise from home
🏋️‍♀️ Train at your own gym
🌸 Or join us at the studio if you’re a current rebounding client

Challenge members will receive access to our private WhatsApp group, where we’ll be providing:
• Weekly workouts you can do at home or at the gym
• Support and motivation throughout the 6 weeks
• Guidance to help you stay accountable
• A community of like-minded ladies working together to become the best version of themselves.
• ⁠Recipes and meal ideas to stay on track
• ⁠AND SO MUCH MORE!

Already a Fit & Functional Rebound Studio client?
You’re absolutely welcome to join the challenge! Your rebound classes can simply be booked separately through an additional class package.

Our goal is to make this challenge more accessible, flexible and achievable for more ladies, wherever they are!

6 weeks. A fresh start. A stronger you.

If you’ve been waiting for the right time to focus on YOU, this is it! 💪🏼

Let’s make this Spring your strongest one yet!

WhatsApp us on 0826667711 or 0846322108 for how to join today!!

29/08/2026
02/08/2026

Saturday is not only about exercise, it is about camaraderie and gratitude with special buddies

Our Bounce, Brush and Brunch event scheduled for June was postponed to this coming Saturday 25 July from10am. If you wou...
20/07/2026

Our Bounce, Brush and Brunch event scheduled for June was postponed to this coming Saturday 25 July from
10am.

If you would like to join in the fun please get in touch!

We’ll start with a fun rebound session to promote a full body detox, followed by a demo from Lisa of LovisaLife of how to give yourself a glow up and detox using the lymphatic facial brush.
All while enjoying a warm drink and delicious snack from Col’s Family Cafe.

There are a few spots left so pop us a WhatsApp and book your spot asap.

19/07/2026

Great Saturday class.

Address

Hearts Fc. 7th Avenue, Summerstrand
Port Elizabeth
6001

Opening Hours

Monday 08:00 - 09:00
12:30 - 13:30
Tuesday 08:00 - 09:00
16:30 - 17:30
Wednesday 08:00 - 09:00
12:30 - 13:30
Thursday 05:30 - 06:30
08:00 - 09:00
Friday 08:00 - 09:00
12:30 - 13:30
Saturday 08:00 - 10:00

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