mbuso_thefitnurse follow along workouts

mbuso_thefitnurse follow along workouts for everyone who isn't able to join our live workouts on Tiktok Mon to Fri at 6pm.

20/02/2023

30min low intensity core workout.

14/02/2023

a full full-body workout, this was a live workout session done on my tiktok page. Ensure to follow and workout live.

12/02/2023

30 minutes killer leg workout

05/02/2023

25 min leg workout.

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Govan Mbeki
Port Elizabeth
6001

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