Power Up Studio

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Power Up Studio Your premier destination for achieving full-body strength and fitness through advanced Electro Muscle Stimulation (EMS) training.

👻 STOP GHOSTING YOUR GYM! 😂We've heard all the spooky excuses...🧟 "I'm dead tired!"🧛 "My energy has been sucked dry!"🕷️ ...
02/11/2026

👻 STOP GHOSTING YOUR GYM! 😂

We've heard all the spooky excuses...

🧟 "I'm dead tired!"

🧛 "My energy has been sucked dry!"

🕷️ "I'm trapped in a web of responsibilities!"

💀 "I'll start again on Monday!" (The scariest story of them all!)

Sound familiar? 🤣

At PowerUP EMS, you don't need to spend an eternity in the gym.

Just 20 minutes of challenging, trainer-guided EMS training to wake those sleeping muscles from the dead! ⚡💪

Our workouts might be a little frightening... but the laughs, encouragement and feeling afterwards are absolutely BOO-tiful! 🧡

🎃 Less haunting. More squatting!

Don't disappear on us — book your next session before your muscles turn into ghosts of workouts past! 👻

🔗 https://powerupstudio.co.za/

👻 STOP GHOSTING YOUR GYM! 😂We've heard all the spooky excuses...🧟 "I'm dead tired!"🧛 "My energy has been sucked dry!"🕷️ ...
31/10/2026

👻 STOP GHOSTING YOUR GYM! 😂

We've heard all the spooky excuses...

🧟 "I'm dead tired!"

🧛 "My energy has been sucked dry!"

🕷️ "I'm trapped in a web of responsibilities!"

💀 "I'll start again on Monday!" (The scariest story of them all!)

Sound familiar? 🤣

At PowerUP EMS, you don't need to spend an eternity in the gym.

Just 20 minutes of challenging, trainer-guided EMS training to wake those sleeping muscles from the dead! ⚡💪

Our workouts might be a little frightening... but the laughs, encouragement and feeling afterwards are absolutely BOO-tiful! 🧡

🎃 Less haunting. More squatting!

Don't disappear on us — book your next session before your muscles turn into ghosts of workouts past! 👻

🔗 Link in BIO to book an induction session

PowerUP EMS studio EXAM SEASON SELF-CARE!Dear Parents of Exam-Writing Children...We know you're stressed too!You're the ...
28/10/2026

PowerUP EMS studio
EXAM SEASON SELF-CARE!

Dear Parents of Exam-Writing Children...
We know you're stressed too!

You're the motivational speaker, snack provider, timetable manager, unofficial tutor and emotional support team.

But who's looking after YOU?

This exam season, don't forget that your well-being matters just as much.
Give yourself 20 minutes to move, challenge yourself and enjoy doing something for your own health.

Because looking after yourself isn't selfish - it's necessary!

Strong parents. Strong families. Stronger YOU.

Come recharge at PowerUP EMS!

Link in BIO to book an induction session

22/10/2026

☀️🧡 SUMMER IS CALLING… ARE YOU READY TO POWER UP? ⚡💪

Longer days, warmer weather, sunshine and summer adventures! 🌴😎
But wait… between work, family, shopping, socialising and everything else life throws at you, WHO HAS TIME FOR THE GYM?! 🤯
YOU DO! And all you need is 20 MINUTES A WEEK! ⏱️🔥
At PowerUP EMS, we believe you shouldn't have to choose between getting stronger and enjoying your life!

⚡ 20 minutes of full-body EMS training!
💪 Technology-powered workouts that challenge your muscles!
🧡 Personalised training with your very own trainer cheering you on!
😊 Real people, real effort and lots of laughs!
☀️ MORE TIME FOR SUMMER. MORE TIME FOR YOU!

Because feeling confident this summer isn't about having the perfect body — it's about feeling STRONG, ENERGISED and AMAZING in the body you've got! 💃🕺
So, while everyone else is saying, "I'll start in January…"
We're saying WHY WAIT?! 😏
🧡 POWER UP FOR SUMMER!
📲 Book your EMS induction session and discover what 20 minutes can do for you!
🎞 Link in BIO to book your first session now!
https://powerup.chidesk.com/Members

YOUR SUMMER RESET STARTS HERE! 🌻Haven't exercised in a while? No problem!You don't need to be fit to start. You just nee...
20/10/2026

YOUR SUMMER RESET STARTS HERE! 🌻

Haven't exercised in a while? No problem!

You don't need to be fit to start. You just need to start.

At PowerUP EMS, we make exercise approachable, personal and a whole lot more enjoyable.

Forget the pressure to look a certain way. Let's focus on feeling stronger, more energetic and more confident in your own skin.

💛 New season. Fresh start. Your pace.
🔗 Link in BIO to book an induction session

STRONG LOOKS GOOD AT EVERY AGE! 💪Fitness doesn't come with an expiry date!Whether you're 25, 45 or 65, there's something...
18/10/2026

STRONG LOOKS GOOD AT EVERY AGE! 💪

Fitness doesn't come with an expiry date!

Whether you're 25, 45 or 65, there's something amazing about feeling stronger, healthier and more confident.

At PowerUP, our trainers adapt your workout to your individual fitness level and goals.

No intimidation. No keeping up with anyone else. Just you, your goals and a trainer cheering you on!

🌞 Come discover your strength this summer.
🔗 Link in BIO to book an induction session

Stronger. Fitter. Happier You.✨ The best investment you can make is in yourself.Every EMS session is guided by personali...
15/10/2026

Stronger. Fitter. Happier You.

✨ The best investment you can make is in yourself.

Every EMS session is guided by personalised coaching and tailored to your fitness level, helping you become stronger, fitter, and more confident.

The stronger, fitter, happier version of you starts today.

📍 Cradlestone Mall

Power Up EMS studio20 minutes scrolling... or 20 minutes at PowerUP? 00Be honest... you've probably spent 20 minutes scr...
07/10/2026

Power Up EMS studio

20 minutes scrolling... or 20 minutes at PowerUP? 00

Be honest... you've probably spent 20 minutes scrolling today already.
So why not trade those 20 minutes of "just one more reel" for something that actually makes you feel good?

20-minute EMS session
Full-body workout
Efficient training

Conveniently at Cradlestone Mall
Scroll less. PowerUP more.
Same 20 minutes. Completely different outcome.

PowerUP EMS Training Studio |
Cradlestone Mall

Book your 20-minute session today! Link in BIO



Power Up EMS studioHer: "It'll only take an hour."You: "Sure, babe..." [opens phone and enters waiting mode]Gentlemen, n...
05/10/2026

Power Up EMS studio

Her: "It'll only take an hour."

You: "Sure, babe..." [opens phone and enters waiting mode]

Gentlemen, next time she books a hair appointment, don't just sit there scrolling for an hour.

While she gets pampered, you can sneak in a 20-minute EMS session at PowerUP - then you're both walking out looking and feeling better.

She gets her hair done. You get your workout done. Everybody wins.

PowerUP EMS Training Studio
Cradlestone Mall
Just 20 minutes.



⚡ 20 minutes💪 Full-body training🔥 High-intensity EMS workoutSPARE 20 MINUTES.YOUR BODY WILL THANK YOU.🎉 SPECIAL OFFER: B...
30/09/2026

⚡ 20 minutes
💪 Full-body training
🔥 High-intensity EMS workout

SPARE 20 MINUTES.
YOUR BODY WILL THANK YOU.

🎉 SPECIAL OFFER: Book your EMS induction for only R200!

📲 DM us or contact PowerUP EMS to book your R200 induction.

Address

Cradlestone Mall
Krugersdorp
1739

Telephone

+27116621050

Website

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