RTF CrossFit Krugersdorp

RTF CrossFit Krugersdorp CrossFit Affiliate in Krugersdorp. We do high intensity functional training. We'll help you be the b Fully functioning CrossFit club in Krugersdorp.

Our services include a program for each day and a coach to help you achieve your fitness goals. Our workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running).

08/09/2026

POV: You’re the RTF owner and your wife has been pregnant for 9 months……. your turn 😂🤰

Willem’s Doeke WOD 🔥

WHAT MAKES RTF MORE THAN JUST A GYM? It’s the people.It’s the effort.It’s the coaching.It’s the laughs, the hard session...
13/08/2026

WHAT MAKES RTF MORE THAN JUST A GYM?

It’s the people.
It’s the effort.
It’s the coaching.
It’s the laughs, the hard sessions, the encouragement and the community 🫶

Swipe through to check out 9 things that make up the RTF way 👀👀

Whether it’s your first class or you’ve been part of RTF for years, you’re part of something bigger than just a workout.

This is RTF CrossFit ❤️‍🔥

Squad Games TRIO 2026 🔥😮‍💨Another weekend of grit, teamwork and unforgettable moments. Proud of every RTF athlete who st...
03/08/2026

Squad Games TRIO 2026 🔥😮‍💨

Another weekend of grit, teamwork and unforgettable moments.
Proud of every RTF athlete who stepped onto that competition floor and gave it everything 👊

A huge thank you to Squad Games for hosting another incredible competition with challenging workouts, awesome energy and a top-class event as always! 🔥

Here’s how our teams finished:

RX M/M/M — RTF Chemical Brothers 2nd Place 🥈
Willem Brits, Brandon Jacobs & LJ van Heerden

INTERMEDIATE F/F/F — RTF Trinity 1st Place 🥇
Nadine van Heerden, Elizebith Saayman & Juan-Marie Herbst

INTERMEDIATE M/M/M — RTF Not That Tough 4th Place
Quinton Pretorius, Eugene Peyper & Rondney Conchar (different box)

INTERMEDIATE M/M/M — RTF PB2 9th Place
Kobus Booyens, WC Booyens & Ryno Pienaar

SCALED F/F/F — Kiss My Ace 49th Place
Teneal Smit, Kisha Liddle & Marike Hollander (different box)

22/07/2026

You’re not just joining a gym …. you’re joining a community 🫶

It’s never just about the workout.

It’s about walking through the doors.
Pushing yourself a little further.
Cheering each other on.
Staying after class because you’ve found your people.

That’s what RTF is all about 🖤

Ready to see what everyone’s talking about? 😉🔥

18/07/2026

Saturday sessions just hit different 🔥⚡️

One WOD. Two athletes. Unlimited hype 🔥
The only thing better than suffering ….. is suffering together 😅!!

07/07/2026

POV: This is your sign to stop saying “I’ll start next month.” 😉

At RTF CrossFit, you’ll find expert coaching, an encouraging community and workouts that meet you where you are—whether it’s your first class or your hundredth 👊

Come see what everyone’s talking about😉

💥 Your first class is on us.

30/06/2026

RTF Is Built Different 🔥

Different ages.
Different jobs.
Different fitness levels.

One community.
One goal.
Get stronger.

Ready to join us? 👊😉

4 days. 9 workouts. Countless lessons ❤️‍🔥🔥Rebel Renegade Games tested our teams in every way possible. Not every workou...
25/05/2026

4 days. 9 workouts. Countless lessons ❤️‍🔥🔥

Rebel Renegade Games tested our teams in every way possible. Not every workout went to plan, not every moment was perfect, but that’s competition — you adapt, dig deep and keep showing up 🙌🙌

🏅RTF Valour - 16th Place 457 pts (Willem, Brandon, Tanya & Elizebith)
🏅RTF Vanguard - 27th Place 356 pts (Ruan, LJ, Nadine & Juan-Marie)

Proud of our teams for the grit, resilience, teamwork and fight they showed all weekend long. Through the highs and lows, you represented RTF with heart ❤️




Squad Games Duo 2026 🔥What. a. weekend. 👏👏👏Massive respect to every athlete who showed up and represented RTF properly.H...
14/04/2026

Squad Games Duo 2026 🔥

What. a. weekend. 👏👏👏
Massive respect to every athlete who showed up and represented RTF properly.

Here’s how our teams finished:

⸻

RX DIVISION M/F
RTF Ascend - Ruan Conradie & Nadine van Heerden
7th overall

INTERMEDIATE M/M
Not That Tough - LJ van Heerden & Quinton Pretorius
🥇 1st overall

INTERMEDIATE F/F
RTF All Pain, No Gain - Candice Parrott & Sjamel Lingenfelder
12th overall

SCALED M/M
RTF One Way Traffic - Neil Morkel & Francois Jansen van Rensburg
13th overall

SCALED F/F
Sn**ch & Grab - Teneal Smit & Kishia Liddle
9th overall

RTF Girls Gone WOD - Zanè de Bruto & Nicole Minnie
22nd overall

Dumbbell Divas - Danè Bekker & Zani Engelbrecht
31st overall

We are so proud of every single one of you. Big performances, big lessons and a proper win for the team.

Address

5 Louis Friedman Street
Krugersdorp
1739

Opening Hours

Monday 05:00 - 08:30
16:00 - 20:00
Tuesday 05:00 - 08:30
16:00 - 20:00
Wednesday 05:00 - 08:30
16:00 - 20:00
Thursday 05:00 - 08:30
16:00 - 20:00
Friday 05:00 - 08:30
16:30 - 17:30
Saturday 07:00 - 09:00

Telephone

+27798754804

Website

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