R8d Fit

R8d Fit R8D fit is a high intensity training facility based in Cape Town, South Africa. Specialising in group

30/08/2026

Ending the week with a few random questions and plenty of laughs 😂🎤

Looking forward to another great week of training!

Want to join us? DM us to find out more about our partnership with Discovery Vitality and how you could train with us for free.

📹:

25/08/2026

The workout really said: “Let’s humble you.” 😂

📹 : erb.studioscpt

📍 R8D FIT, Ndabeni
📱: 062 723 5150

20/08/2026

CrossFit skills nobody asked for: perfecting the barbell drop sound 😂

How close can you get to the CLANG?🤪

📍 R8D FIT, Ndabeni
📱: 062 723 5150

16/08/2026

What a great week of training. Smiles all round. Let’s bring on the new week! 💪🏽 Join us for free with discovery vitality. DM for details.

A public holiday well spent. 🤩Celebrating STRONG. Happy Women’s Day! 🖤📍 R8D FIT, 41 Berkley Road, Ndabeni📱 062 723 5150 ...
10/08/2026

A public holiday well spent. 🤩

Celebrating STRONG. Happy Women’s Day! 🖤

📍 R8D FIT, 41 Berkley Road, Ndabeni
📱 062 723 5150

Address

Berkley Road NDABENI
Cape Town
7405

Opening Hours

Monday 05:00 - 18:30
Tuesday 05:00 - 18:30
Wednesday 05:00 - 18:30
Thursday 05:00 - 18:30
Friday 05:30 - 18:30
Saturday 09:00 - 11:00

Telephone

+27627235150

Website

Alerts

Be the first to know and let us send you an email when R8d Fit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to R8d Fit:

Shortcuts

Share