M.A.D Calisthenics Gym

M.A.D Calisthenics Gym A Calisthenics & Street workout Gym. Workshops, training & events on request.

07/05/2026

Another day in the office! ✌🏼🌪

02/04/2026

Strive for progress, not perfection 🙌🏽🔥!
How it actually works! 💡

26/03/2026

After session drills 👌🏽! Dance and movement, strength became more than just boasting about moves and more self fulfilling. Love it and it has brought me to where i am today. Mentaly and physcally strong and agile ... list goes on 💪🏽🔥!

23/03/2026

FUELED UP AND READY TO GO! 😎💪🏽🔥
Thanks to energy 🙌🏽🔥!

TIME WITH FAMILY AND FRIENDS 👌🏽😊❤️!Its down time and we often forget how important this is, time to recharge and get bac...
24/12/2024

TIME WITH FAMILY AND FRIENDS 👌🏽😊❤️!
Its down time and we often forget how important this is, time to recharge and get back stronger and refreshed💪🏽🔥!

Thank you so much for having me on the show to share insight on Calisthenics 💪🏽🔥!
26/06/2024

Thank you so much for having me on the show to share insight on Calisthenics 💪🏽🔥!


Stanley Geldenhuys is the Owner/Founder of MAD Calisthenics and joins Africa to explain this new buzzword to us – what are calisthenics and what difference could it make in your fitness routine?

IT'S THAT TIME 💪🏽😎🔥🙌🏽!DM FOR ENTRIES 🙌🏽! !
27/04/2024

IT'S THAT TIME 💪🏽😎🔥🙌🏽!
DM FOR ENTRIES 🙌🏽!

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Address

19 Woodlands Road, Woodstock
Cape Town
7519

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 19:00
Saturday 07:00 - 12:00

Telephone

+27683007612

Website

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