Peak Performance Fitness

11/01/2018

Introducing our first PEAK PERFORMANCE FITNESS ATHLETE...

Linda Detering, 19
Linda is a young, FULL of energy, athlete across multiple disciplines. Triathlon, trail running, road running and all things Lifesaving. Although fairly new to the competitive world, Linda has already stepped up and been a dominant force in all the events she has competed in.

2017 was a great year for Linda, here are some of her achievements...

Fresh-pack triathlon, 1st female overall
2 Oceans Trail 12k, 1st female overall
Torpedo run/swim, 1st female team
Represented S.A. at World Biathle Champs
Just to name a few in a few long list.

Linda only started triathlon mid 2017 and already has her eye on Ironman 70.3 later this month.

Peak Performance Fitness does Linda's conditioning and recovery. We plan to help this exciting talent achieve her dreams of competing at an elite level.

Watch out for this red headed rocket in 2018!

09/01/2018

2018 is here! We all want to be healthy and injury free. PPFITNESS has got plenty rad stuff coming up this year.
New classes. New Physiotherapist, Leandri Ganda. New events.

Crazy conditioning with Andreas Geiger 'Hodor' and more focus on our social media with competitions

So get 2018 off to a positive start. Book a session, bring a partner and let's make 2018 the best you have ever been.

31/07/2017

Best in the business!

To get rubbed up the right way Peak Performance Fitness

20/06/2017

We offer sports specific conditioning classes! A big hit is our new Run Conditioning Class. Our focus is on form over reps. Core, stability, balance and efficient strength are keys to success. Join us for effective, affordable classes.

Book through Andreas Geiger 078 774 2219 or Brian Burgers

19/04/2017

What a killer team! Well deserved beers after good graft at the 2Oceans VIP marquee!

17/03/2017

Our director Brian Burgers 'hanging out' on our latest toy... come check it out or contact us for details on what's been going on at our Mobility centre

24/02/2017

PPFitness Director has done his part in today's blood drive; get yourselves to the Caravan in Mason's Press Car Park, 7 Ravenscraig Road, Woodstock before 12 to do yours!

21/02/2017

Some 'light' reading...

21/02/2017

We will be at the fourth and final race of the Trail Series at Oak Valley, Elgin this Sunday ready to treat those tired legs! Remember treatments at the race are free and there are vouchers up for grabs at the event's prize giving! See you there!!!

21/02/2017

COME DONATE BLOOD!
FRI 9:30AM TO 12
MASON PRESS.
COFFEE
50% PPFITNESS VOUCHER

08/02/2017

Kick off your shoes and join us for your free post-run recovery session Meerendal Wine Estate