03/09/2026
🌸 Discover your strength and find your balance this season with our new Spring Mat Pilates Classes! 🌸
Refresh your routine, build core stability, and boost your energy in our welcoming, light-filled studio. We have a variety of levels and times designed to fit your schedule:
🗓️ NEW SPRING SCHEDULE
🔹 WEDNESDAY
• 5:45 PM | Beginner
• 7:00 PM | Improver
🔹 FRIDAY
• 11:30 AM | Beginner / Improver
• 4:30 PM | 30-min Express Pilates (with weights)
• 5:00 PM | Mixed Level Pilates
Whether you're starting fresh or looking to elevate your practice, there’s a mat waiting for you. Let's start your spring journey together!
👇 BOOK YOUR MAT TODAY 👇
Book online at www.pilatescape.co.za
Or email us to secure your spot: [email protected]