Online Pilates

14/08/2024

Join us for a 5 week introductory to Pilates course starting Monday 2nd September at 8am. Space is limited. Book now! www.onlinepilates.co.za

R550 for 1 dedicated introductory lesson a week PLUS unlimited access to classes and videos for the month.

Take your Online Pilates experience to the next level with Kirstin. Live classes & videos.

14/08/2024

Lucy the cat has officially joined our client list! Thank you for the pics.

20/05/2024

Join now! Live and video classes daily.

www.onlinepilates.co.za

Note: all times are based on the Cape Town local time.

Take your Online Pilates experience to the next level with Kirstin. Live classes & videos.

24/12/2023

Wishing everyone a very merry Christmas.

19/12/2023

If you get neck pain doing spinal flexion in semi supine, consider adding a band.

19/12/2023

Another fantastic review! Thank you Autumn Engelke.

11/12/2023

Something for everyone. Join us! www.onlinepilates.co.za

Take your Online Pilates experience to the next level with Kirstin. Live classes & videos.

04/12/2023

What kind words! We

01/12/2023

Strong glutes to keep you moving. Thank you to the talented Megan Birch from Boabab Doodles for this little animation.