Yuma Strength shop

08/15/2026

So we released our inner goddess this morning (Alejandra Santana ) at Pilates Goddess Studio needless to say I was uncoordinated and clumsy 😂 my inner goddess was not graceful she could use some work lol. These are just some funny bloopers of me 😅 but the overall experience was fun. Great staff and instructors they also have coffee ☕ ready for after the workout 😊 ( always a good time with my sister mostly her laughing at my shenanigans)

06/14/2026

Me trying to get to do lunges with me at the end of leg session 😂

06/07/2026

Some insight for new coaches and trainers

05/28/2026

05/28/2026

Thank you for having me as a guest speaker

05/28/2026

Thank you for having me as a speaker

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05/26/2026

YUMA STRENGTH SHOP

REMOTE WORKOUTS & NUTRITION

PROGRAMS OFFERED:
• GENERAL FITNESS (STRENGTH, CONDITIONING)
• GENERAL NUTRITION (GUIDANCE ON PLANNING MEALS)

MONTHLY INVESTMENT: $145/MONTH

You can message me by email or direct message on Instagram or Tic Tok

CONTACT:
• [email protected]
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11/15/2025

One week at a time. Let's keep it rolling

07/23/2025

Estas son verduras altas en proteina. Para los que no comen mucha carne

07/23/2025

If you need help getting started with meal prep in the beginning of the week and you live in the Yuma area comment on this post. I only meal prep Sunday let me know what meals you want for Monday-Tuesday and I can drop them off Sunday evening or Monday morning. Orders will be limited $16.25 each