What are the opening hours?

Monday 9am - 10:30am 5:45pm - 8:30pm Tuesday 6am - 10:30am 5:45pm - 8:30pm Wednesday 6am - 10:30am 5:45pm - 8:30pm Thursday 6am - 10:30am 5:45pm - 8:30pm Friday 6am - 10:30am

I AM Wellness Studio

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United States
Yuma, AZ
I AM Wellness Studio

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Movimiento, bienestar y comunidad 🤍
Yoga · Pilates · Strength Training · Integral Wellness in Yuma, AZ.
🌐 www.iamwellnessstudio.com
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11/02/2026

We’re back with one of our favorites! ☀️🤎
Good coffee, great company, and a morning to reconnect with yourself.

Pilates & Cafecito is back, and we want you to be part of this Morning Club. ✨

Let’s take advantage of this beautiful weather to move our bodies, recharge our energy, and then enjoy a delicious little coffee from our friends at Cafecito Coffee Co ☕️

Move your body. Sip your coffee. Meet your people.

📅 Saturday, November 14
⏰ 6:45 AM
📍 Cafecito – 176 S Main Street, Yuma, AZ

Spots are limited! Save yours and get your tickets here:
🔗 https://www.iamwellnessstudio.com/event-details/morning-club-pilates-cafecito⁠

Come for the Pilates, stay for the cafecito. 🤎

10/29/2026

November at IAWS is getting really goooooood!! 🙌🏻

New Sculpt classes, Hot Yoga, Sculpt Rush, weekend classes, member perks + special wellness experiences are coming to the studio ☕️💪🏻

Keep an eye on our socials + website for dates, bookings and everything dropping next 🍂

Yuma, your November plans are here💛
MOVE • REGULATE • CONNECT • GROW

10/23/2026

You don’t have to earn your rest. You deserve to feel good, too. 🤍

Sometimes, all it takes is one hour to reconnect with yourself, release what you’ve been carrying, and remember how good it feels to move.

Less rushing. Less pressure. More presence. More YOU. ✨

At I AM Wellness Studio, your hour is an opportunity to slow down, move with intention, release stress, and leave feeling lighter, stronger, and more connected to yourself.

✨ From weekly classes to Wellness Celebrations designed to make your special moments unforgettable, there’s a space for you here.

🤍 READY TO FEEL THE DIFFERENCE? BOOK YOUR CLASS OR PLAN YOUR WELLNESS CELEBRATION TODAY!

📩 DM us to reserve your spot or start planning your special event.

10/15/2026

🧡More movement, more connection, more deep breaths, more laughs, more YOU time. 🌿

A little reminder that taking care of yourself isn’t selfish — it’s necessary.

Come as you are, move with us, and find your space to recharge. 💛

Ready for more IAWS in your life? 👀✨ Book your next class and come move with us! Link in bio. 🧡

10/05/2026

100 classes 📣📣
And behind that number are all the days she showed up tired, busy, motivated… or not so motivated 😅

Italia, we’ve loved watching you keep choosing yourself, one class at a time, with so much presence every time you show up 👏🏻

This is what makes IAWS so special to us 🤲🏻 growing together, celebrating each other, and having a place you genuinely want to come back to

We see you, ITALIA✨ 😃
Welcome to the IAWS Milestone Club!!! 🤩

And to everyone else… your number is growing too!! Keep showing up 🔝
We see you too💛

10/02/2026

Your mornings. Your evenings. Your weekends.
There’s room for YOU here.

Find movement you enjoy, people to connect with, and a routine that feels like yours.

Make IAWS part of your week.
Become part of our community.

DM us “IAWS” and we’ll help you find the membership that fits your life. 🤩

09/29/2026

You swiped.. We warned you! 👀
So… here’s your reward

▶Get 10% OFF your first month on ANY IAWS membership -use the code 📣 OCTOBER10

Early mornings, mid-morning resets, after-work movement, weekends ... Yoga, Pilates, Sculpt, Strength, Dance + more 👏

⭐Find the membership that fits your life and come move with us

🔅Join by October 1, 2026
Go straight to iamwellnessstudio.com to choose your membership

Offer cannot be combined with other promotions or discounts

Move. Regulate. Connect. Grow 💛

09/28/2026

We all have a little Libra in us… ♎️✨

That part of us that wants the workout and the slow morning.
The strength and the softness.
The discipline and the fun.
The movement and the little treat after 😉

This one is for THAT version of you! 🙌🏻

Join us for a special Pilates Sculpt with Krizia Godinez, celebrating her birthday and Libra season with everything we love about finding a little more balance in real life

Pilates Sculpt + fresh juice from Toni • Cold Pressed Juice + IAWS I AM Wellness goodies + community + a reason to celebrate. 🍊🍂

No need to be a Libra.
Just bring your balanced-ish self. 😌⚖️

Saturday, October 10th | 9:00 AM
📍 I AM Wellness Studio

Fall colors encouraged. 🍂
Limited spots 💛booking link in bio!

Come move ➡️Come celebrate ➡️Come find your balance🫰🏻

Address

3150 S Winsor Avenue St 101A
Yuma, AZ
85365

Opening Hours

Monday	9am - 10:30am
	5:45pm - 8:30pm
Tuesday	6am - 10:30am
	5:45pm - 8:30pm
Wednesday	6am - 10:30am
	5:45pm - 8:30pm
Thursday	6am - 10:30am
	5:45pm - 8:30pm
Friday	6am - 10:30am

Telephone

+19285106413

Website

http://www.iamwellnessstudio.com/, https://www.iamwellnessstudio.com/checkout?checkoutId=ca727402-7cb2-4b13-9553-3fc3343

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