barre3

06/05/2026

Walking into the weekend knowing we can take class in-studio or online 🙂‍↕️🙌

Unlimited members: your membership includes b3 online which houses tons of workouts to help you stay strong and grounded no matter where you are. It’s great for summer weekends and travels! Comment ONLINE to learn more.

05/28/2026

Knowing your workout is more than fitness: it’s therapy, confidence, and joy all in one.

05/22/2026

What’s your long weekend plans? You can catch us here 🙂‍↕️

05/18/2026

We’re wishing our Instructor, Katie, a very happy birthday today! She’s kind, encouraging, funny, and always makes the best treats for book club (IYKYK). We’re so thankful to have her on our team. Join her for a double this evening here in Wyoming and let’s celebrate! 😆🎂

05/17/2026

05/14/2026

Join us at the market on Sunday, 6/7 for a free class for all fitness levels! Start your Sunday off with a 45 minute class followed by shopping the seasonal vendors at The Godwin Mercado Farmers Market. BYO yoga mat — we can’t wait to move with you!

05/10/2026

Celebrating generations of strength 🧡

Happy Mother’s Day to all the mothers in our community, in all its variations, that continue to show up and honor themselves. The way you model strength, resilience, and self-trust is amazing. We’re grateful to witness and support the incredible caregivers who shape our community every day. 🧡

05/06/2026

We’ve been taught to measure a workout’s effectiveness by how exhausted we feel after.

But when your body is already carrying stress, pushing harder doesn’t always create better results. It can make it harder to come back, harder to stay consistent, and harder to feel good in your body.

barre3 is proof: there’s another way to think about it.

It starts with how your body feels while you’re moving—not just after.

05/05/2026

3pm energy dip? We call that pre-class anticipation 😏

05/04/2026

Most workouts ask you to push through. Ignore your body’s signals. Chase intensity for intensity’s sake.��

Over time, that leaves you more depleted than strong.��

We do it differently. Our classes combine strength, breath, and awareness—so you’re not just working harder, you’re working with your body.��

It’s why 96% report feeling physically stronger and calmer after class.*��

This is Mindful Fitness, and it’s the reason your workout feels so good.��

*Based on findings from the barre3 Mindful Fitness Impact Study, conducted in collaboration with Gloria Han, PhD.

05/01/2026

Your community is waiting 🌞 New spring/summer schedule starts Saturday, May 2nd.

04/28/2026

Just dropped: The Signature Legging in classic black.
You wear them on repeat for a reason—and now they’re back and better where it counts.

—flattering, high-waisted fit
—stretch that moves with you (and stays in place)
—opaque, supportive fabric (no adjusting mid-class)
—made for the studio + every part of your routine�

Shop the leggings you live in at your studio or in the b3 shop.

04/27/2026

something you loved is coming back (soon).

04/23/2026

You’ve heard the hype, now it’s your time to try barre3 online. For two weeks only, save $260+ on a year of unlimited online workouts. Don’t miss out on our Semi-Annual Sale! Ends 4/27.

04/19/2026

You are always enough, exactly as you are.

04/17/2026

Weekend therapy! Take what you need, leave the rest.
✨🧡

Move with us this weekend ➝
➝ 200+ women-owned studios
➝ 2300+ online workouts
Click the link in bio for more info

04/14/2026

✨ STUDIO OWNER SPOTLIGHT ✨
Meet Abby Smayda, owner of

“I didn’t walk into barre3 looking to change my life. I just needed something that felt good.”

At the time, Abby was navigating a season that felt full in all the ways that can wear you down—balancing work, life, and the constant pressure to keep everything moving forward.

What she found inside the studio wasn’t just a workout. It was a different way of being in her body. It was one that asked her to listen more closely, to let go of perfection, and to trust that small, consistent choices could create real change.

That shift didn’t happen all at once. It built slowly, class by class, until barre3 became something she didn’t just turn to, but something she wanted to share by becoming a studio owner.

Today, as a studio owner, Abby is creating the kind of space she once needed herself: one where people can show up exactly as they are, move in a way that supports their lives, and leave feeling more grounded, more capable, and more like themselves.

Read Abby’s full story and learn more about owning a studio at the link in bio.

04/13/2026

The barre3 Semi-Annual Sale is here! ✨
➝ $99/year for unlimited online workouts�
➝ Save on class packages + apparel at your local studio
➝ 20% off in the b3 Shop��
Sale ends 4/27. Don’t miss your chance to save.

04/09/2026

The countdown starts now. Our biggest sale of the year starts 4/13.