VSJ Fitness

VSJ Fitness VSJ Fitness was created to “Inspire the everyday woman” to reach their overall wellness goals through support, motivation and empowerment.

I offer coaching, personal training and community engagement through group fitness classes �

✨ DOUBLE THE PILATES, DOUBLE THE FUN! ✨Join us tonight at VSJ Fitness Studio for a special back-to-back Pilates experien...
06/17/2026

✨ DOUBLE THE PILATES, DOUBLE THE FUN! ✨

Join us tonight at VSJ Fitness Studio for a special back-to-back Pilates experience!

🕡 6:30 PM – Pilates Sculpt
💪🏾A full-body workout designed to build strength, improve endurance, and leave you feeling empowered.

🕖 7:15 PM – Mat Pilates
💪🏾Focus on core strength, flexibility, posture, and mindful movement.

🌟 All fitness and Pilates levels are welcome!
🧘🏾‍♀️Bring your mat — all other equipment is provided.

Ready to move, strengthen, and feel your best? Reserve your spot today at:

www.vsjfitness.com

We can’t wait to see you in the studio tonight! 💜

06/16/2026

Looking for a fun way to beat this summer heat while getting your workout in? ☀️💦

Here’s your reminder to register for our indoor classes today at VSJ Fitness Studio! Join us for a dynamic back-to-back workout experience featuring:

🔥 Total Body Power | 6:30–7:30 PM�💃 Zumba Dance Fitness | Immediately after

Get ready to feel empowered, sweaty, energized, and guaranteed to have a GOOD time! Whether you’re looking to build strength, dance it out, or simply move your body in a supportive community — we got you covered.

Reserve your spot today at www.vsjfitness.com 🎉

We can’t wait to see you in the space and in our community! 💪🏾✨

✨ Our NEW Thursday Pilates schedule kicks off TODAY! ✨Get ready for a back-to-back night of Pilates fun! 🧘🏾‍♀️🔥6:30 PM –...
06/11/2026

✨ Our NEW Thursday Pilates schedule kicks off TODAY! ✨

Get ready for a back-to-back night of Pilates fun! 🧘🏾‍♀️🔥

6:30 PM – Pilates Sculpt
Looking to add a little cardio, dance-inspired movement, and full-body sculpting to your Pilates practice? This class brings the perfect mix of fun, energy, and strength-building exercises.

7:15 PM – Mat Pilates
Slow it down and focus on core strength, flexibility, posture, and mindful movement.

No matter your fitness level, our Pilates classes are designed to meet you where you are. Whether you’re a beginner or a seasoned mover, there’s a spot for you on the mat!

✨ Grab your mat, bring your energy, and come move with us. We can’t wait to see you in the studio!

Register today at www.vsjfitness.com

At VSJ Fitness Studio, we offer both Pilates Sculpt and Mat Pilates classes designed for all fitness levels. Whether you...
06/04/2026

At VSJ Fitness Studio, we offer both Pilates Sculpt and Mat Pilates classes designed for all fitness levels. Whether you’re brand new to Pilates or looking to level up your practice, we’ve got you covered!

✔️ Equipment provided
✔️ Beginner-friendly
✔️ Strength, flexibility, and core-focused
✔️ Supportive, welcoming community

🌟 Join us TONIGHT at 7:15 PM for Mat Pilates and experience the benefits for yourself!

Reserve your spot today at www.vsjfitness.com

We can’t wait to see you on the mat! 💪🏾🧘🏾‍♀️✨

06/03/2026

☀️ Still on a high from last night! ☀️

A huge THANK YOU to everyone who came out for our very first outdoor Glute Aerobics class at 555 Monroe lot! 💪🏾🍑

It felt amazing to reconnect with our returning participants and welcome so many first-timers to the experience. Yes, the sun was definitely showing out 🌞, but the energy, motivation, and good vibes were absolutely unmatched!

Thank you for helping us kick off our Summer Series in such a powerful way. Your support, smiles, and willingness to show up and move with us mean so much.

🎉 Officially, we’re back every Tuesday at 6:30 PM at the 555 Monroe lot!

So keep spreading the word, invite your friends, family, coworkers, and workout buddies, and let’s make this our biggest summer yet.

🍑 Fitness. Community. Fun. Sunshine.

Because one thing about us… WE OUTSIDE! 😎☀️

✨ Tone & Dance Tuesday is HERE! ✨Join us tonight at VSJ Fitness Studio for the perfect combo to get you strong, sweaty, ...
06/02/2026

✨ Tone & Dance Tuesday is HERE! ✨

Join us tonight at VSJ Fitness Studio for the perfect combo to get you strong, sweaty, and feeling GOOD 💪🏽🔥

💥 6:30 PM – Total Body Power with Yamila
Build strength, tone your muscles, and challenge your body

💃🏽 7:30 PM – Zumba Dance Fitness
Turn up the energy with fun dance cardio and nonstop vibes

👉🏽 This is your chance to get strength training + cardio back-to-back all in ONE location!

All fitness levels are welcome and encouraged to come through—bring your energy and let’s work!

🔗 Register now: www.vsjfitness.com

🎉 Did You Know Our June Schedule Is Now Live? 🎉Summer is here, and we're staying intentional about our fitness goals! 💪🏾...
06/01/2026

🎉 Did You Know Our June Schedule Is Now Live? 🎉

Summer is here, and we're staying intentional about our fitness goals! 💪🏾

We're kicking off the month tonight with:
6:30 PMCardio Kickboxing
7:15 PM MAT Pilates

The perfect combination to build strength, boost your energy, relieve stress, and keep you moving all summer long.

Whether you're just getting started or looking to stay consistent, VSJ Fitness Studio is here to support you with fun workouts, expert instruction, and a welcoming community that wants to see you succeed.

✨ This summer, let's commit to showing up for ourselves and crushing our goals together!
Ready to join us? Visit www.vsjfitness.com to view our June schedule and reserve your spot today.

Address

1850 44th Street SW
Wyoming, MI
49519

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+16162067255

Website

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