Matt Johnson Personal Training

Matt Johnson Personal Training Certified personal trainer through (ACE), Exercise Science Graduate from UNCW, Mind Body Agility training certified through (ACE), and worked at GNC.

Become more motivated and dedicated to personal fitness with hard work, determination, and a positive attitude. Take control of your body and see the changes you have always wanted. Any type of exercise is welcome. I am a firm believer that just getting out and being active is the gateway to a healthier and happier lifestyle. Every journey has a beginning but, it does not always have to end. Put yourself first and take care of your health and fitness needs in your own unique way.

05/04/2026

It does not matter what phase of life you’re in- lifting is crucial for long-term health.

Over the years, multiple studies have come out emphasizing the importance of weight training.

From fat loss, to increased energy levels, improved hormonal balance, and overall longevity, these are just a few of the benefits that come from consistently lifting a few times a week.

If you’re looking to take the next step in your fitness journey, comment READY below! We’ll DM you with the next steps to book your FREE consultation.

Personal Trainer: �Nutritionist: .mindsetcoach

04/19/2026

Stop guessing. Start progressing. 💪

A customized training program takes the guesswork out of the gym—every workout is built around your goals, your body, and your lifestyle so you get results faster.

An accountability system keeps you locked in. No more falling off track—consistent check-ins, structure, and support make sure you actually follow through.

A personalized nutrition plan fuels your results. Whether your goal is fat loss, muscle gain, or both, what you eat matters just as much as how you train.

When all three work together, that’s when real transformation happens. 🔥

Ready to build a plan that actually works for you?
DM me “START” to get going.

11/07/2025

Dylan is killing it! Down 20 lbs and 4% body fat. Only after a couple of months of training and following a meal plan that will allow him to stay full and enjoy foods he likes.

If you’re busy, looking for results, and want to get you on a plan that is tailored for you to get results. Do not wait until the New Year to start. Now is the time to make a change and get the results you’re looking for.

-loss

Are you ready to make a change and take back your health and fitness?

11/03/2025

Want to get stronger with your grip strength?

Give the walking trapbar farmers carry a try during your next workout!

Don’t wait until you’re all skin and bones to start a resistance training program! Now is the time to get in the best sh...
10/31/2025

Don’t wait until you’re all skin and bones to start a resistance training program! Now is the time to get in the best shape possibly before it’s too late!

06/27/2025

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Address

Wilmington, NC

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm

Telephone

+19102640495

Website

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