Innovate Wrestling

Innovate Wrestling Provide wrestlers with the highest level of instruction and training.

We focus on developing athletes technique, attitude/psych, strength, conditioning, and biomechanics while providing a positive training environment.

08/29/2021
04/01/2021

Snap mechanics. As Happy would say “it’s all in the hips” lol

02/23/2021
02/03/2021

Wednesday’s are our off day, but we offer an optional open mat. Gym is open 9am - 7pm for our athletes to come in and get an extra workout if they choose.
These guys showed up this morning to get an extra lift, now getting extra individual work with two D1 athletes in the room to answer questions and work through positions.

Those who put in the extra time get extraordinary results.

02/03/2021

We train to dominate!

Address

Wilmington, NC
28403

Opening Hours

Monday 5pm - 7pm
Tuesday 6pm - 8pm
Thursday 6pm - 8pm
Friday 5pm - 7pm
Saturday 10am - 12pm

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