What are the opening hours?

Monday 6:30am - 7:30pm Tuesday 6:30am - 7:30pm Wednesday 6:30am - 7:30pm Thursday 6:30am - 7:30pm Friday 6:30am - 7pm Saturday 9am - 11:15am

CrossFit Inside Out

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Wilmington, NC
CrossFit Inside Out

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CrossFit Inside Out is located at 920 Princess St. Wilmington, NC 28401

10/31/2026

We definitely rocked the rocktober WOD this morning 🤘🏻

10/29/2026

🤘 ROCKTOBER IS HERE 🤘

We’re cranking up the amps this Saturday, October 31! Dig out your favorite rock band tee, bring a friend, and let’s sweat it out together.

📅 Saturday, Oct 31
⏰ 9:00-10:00 AM
📍 CrossFit Inside Out

Whether it’s your first WOD or your 500th, this is the perfect excuse to get your bestie, partner, coworker, or neighbor in the door.

Good music and a great workout that’ll have you feeling like a rock star 🎸

Tag the friend you’re bringing below 👇 (and tell us what band tee you’re rocking!)

Wilmington Crossfit Gym | Wilmington, NC | Crossfit Gym | WOD | Workout of the Day | October Workout | ILM Local | Wilmington Local Businesses

10/26/2026

🤘 ROCKTOBER IS HERE! 🤘

Saturday, Oct 31 we're cranking up the amps and turning the gym into a full-on rock show! 🎸🔥

Dig out your favorite rock band tee and come sweat with us.

📅 Saturday, October 31
📍 CrossFit Inside Out
👕 Dress code: your best band tee

Bring a friend, bring your loudest shirt, and let's rock this thing out!

10/23/2026

Our type of fun consists of a good workout together

And tomorrow we get to bring our friends in on it! Have a friend come along with you for our bring a friend Saturday sweat 🙌

9:00am - 10:00am
📍 CrossFit Inside Out | Wilmington Gym

SEE YOU IN THE GYM 🙌

10/22/2026

Have a friend in your life who is wondering if Crossfit might be for them, too? Bring them to a Saturday workout (for FREE!) and show them what it's all about!

Get ready for good hangs, a great workout, and for your friends to want to join your gym now, too!

We'll see you Saturday!!

Saturday, October 24
9:00am - 10:00am
Crossfit Inside Out

10/21/2026

🤘 MARK YOUR CALENDAR BECAUSE ROCKTOBER IS HERE! 🤘

Saturday, Oct 31 we're cranking up the amps and turning the gym into a full-on rock show! 🎸🔥

Dig out your favorite rock band tee and come sweat with us.

📅 Saturday, October 31
📍 CrossFit Inside Out
👕 Dress code: your best band tee

Bring a friend, bring your loudest shirt, and let's rock this thing out!

10/19/2026

So much is happening around here this month! Swipe through for the best deals and events we've got coming your way!

10/14/2026

Thinking Crossfit could be the right fit for you? We're giving you 30 days for ONLY $30.00 between now and the end of October. (pssst, that's a STEAL!)

To activate offer, text "30FOR30" to 910-297-4371.

Current members: tag a friend below who NEEDS this offer!!

See you in the gym!

10/13/2026

Just showing up is half the battle.

Choose to show up today. Work hard. Challenge yourself.

These days matter most!

Address

501 Covil Avenue Suite 3
Wilmington, NC
28403

Opening Hours

Monday	6:30am - 7:30pm
Tuesday	6:30am - 7:30pm
Wednesday	6:30am - 7:30pm
Thursday	6:30am - 7:30pm
Friday	6:30am - 7pm
Saturday	9am - 11:15am

Website

http://crossfitinsideout.com/

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