What are the opening hours?

Monday 11am - 8pm Tuesday 11am - 8pm Wednesday 11am - 8pm Thursday 11am - 8pm Friday 9am - 6pm Saturday 9am - 2pm

HOTWORX

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24 Hour Infrared Fitness Studio Our studio also features a Functional Exercise Area with free weights, bands, ropes, and more.

HOTWORX Wilmington, NC - Midtown is a 24-hour infrared fitness studio that combines cutting-edge infrared technology with virtual instruction, offering a unique fitness experience you won‚Äôt find at traditional gyms. Unlike standard workouts, our infrared sauna sessions help you achieve faster calorie burn, detoxification, pain relief, and stress reduction. Choose from High-Intensity Interval Training (HIIT) or 30-minute isometric workouts like Hot Pilates, Hot Yoga, Hot Cycle, and more. Experience the future of fitness at HOTWORX Wilmington, NC - Midtown, where advanced technology meets fitness innovation to help you reach your goals faster.

10/29/2026

Don't forget to grab your favorite goodies in the studio with your Scan 24/7 feature on your HOTWORX app!!🤭🔥

10/29/2026

🔥 NEW SESSION COMING SOON! 🔥
We know you've been WEIGHTING for this! 💪🏋️‍♀️
The heat is on, and we're raising the bar! 🔥
👀 STAY TUNED!

10/28/2026

Maggie Fisher lets us know that if you have a man in your life or if you are a man make sure you’re checking for any abnormalities in your pectoral region! Going Beyond the Pink

10/28/2026

BIG THINGS are coming to your Monthly Challenge. 👀📲
A new way to challenge yourself. A new way to track your progress.
ALL IN ONE PLACE. 🔥
Coming soon to your Burn Off app. 🧡

10/28/2026

New workouts just dropped 🔥
Hot Barre None. Hot Bands. Hot Blast.
Book now and Earn The Burn with Molly, Brittany, and Ashlee B.

*Sessions may vary by location. See studios for details.

10/28/2026

Maggie Fisher talks about her own battle with breast cancer. We all join in congratulating her for her fight and bravery during that time.

10/26/2026

The only runway I’ll be walking down 💃🔥

Strutting into HOTWORX with $9 enrollment, new merch, and even hotter workouts! 🧡

10/25/2026

📸💕 Capture memories while supporting a meaningful cause!

For a $50 donation to Going Beyond the Pink, you’ll receive a FREE portrait session with Emcaitlin Photography, valued at $200! 🎀

Whether you’re celebrating a graduation, engagement, family milestone, or simply want updated photos, this is the perfect opportunity to give back while capturing special moments!

💗 100% of your $50 donation supports Going Beyond the Pink, a local Wilmington nonprofit dedicated to supporting individuals affected by breast cancer.

📲 DM us to claim this special offer!
🕶️

10/23/2026

HOTWORX isn’t your regular gym! 🔥🥵 We’re turning up the heat with infrared saunas that help boost circulation, warm up your muscles, and make every sweat session count! 💪❤️‍🔥 Ready to feel the difference? Book your FREE session today! 📲

10/23/2026

Don’t worry girl, he probably couldn’t even finish a HOT ISO workout anyway 💅🏼🥵🔥

Come sweat it out with us instead! Book your FREE session today and see if you can handle the heat! 😉💕 DM us to get started!

10/05/2026

For a limited time, buy 2 Handle Resistance Bands and get your 3rd 50% OFF!

Mix up your resistance levels, challenge yourself, and keep getting stronger.

Shop in-studio today! 🔥

Offer valid at participating locations. Restrictions may apply.

10/01/2026

WORKOUTS FOR HEROES 💗🇺🇸

This October and November, we’re turning up the heat for a cause that matters.

In honor of Breast Cancer Awareness Month and Veterans Month, HOTWORX is proud to support the National Breast Cancer Foundation’s Military Women’s Patient Relief Fund, helping provide support to military women impacted by breast cancer.

🔥 Sweat with purpose.
💗 Support our heroes.
💪 Make an impact.

Ask your studio how you can get involved!

09/30/2026

New workouts just dropped 🔥
Hot Pilates. Hot Yoga. Hot Thunder.
Book now and Earn The Burn with Ansley, Stephanie, and Lindsey.

09/28/2026

900 LOCATIONS 🎉🔥
Thank you to the 400,000+ Warriors who have made this possible. This milestone is a testament to the unwavering dedication and incredible experiences of our members, like you, who have transformed their lives at HOTWORX.

09/25/2026

Want to earn a FREE year of HOTWORX membership? 🔥

A huge shoutout to Mallory from HOTWORX Omaha, NE (West Omaha), who earned a FREE year of membership by sharing her love for HOTWORX with friends and family!

Want to earn rewards, too?

🔥 Earn a $10 merchandise credit for every friend who joins.
🔥 Refer 10 friends who become members and earn a FREE YEAR of HOTWORX membership!

Who’s your first referral?

Open the HOTWORX Burn Off App and tap “Refer Friends & Earn $” to get started.

Referral rewards are valid only for referrals made to your home studio.

09/23/2026

COMING SOON 🔥
Hot Pilates. Hot Yoga. Hot Thunder.
Dropping Wednesday, September 30, with your Virtual Instructors, Ansley, Stephanie, and Lindsey.
Book your sessions now and get ready to Earn The Burn.

09/21/2026

🌟 September Warrior of the Month: Dione 🌟
If you had told me a few years ago I'd be healthier at 50 than ever before, I wouldn't have believed you.
My doctor recently told me, "You have the healthiest numbers I've ever seen in a 50-year-old," and said I've likely added years to my life. Those words meant everything to me.
This journey has been about so much more than weight loss. After years of pain, inflammation, obesity, and depression, I finally feel AMAZING.
HOTWORX has given me more than workouts, it gave me my health, confidence, and a community that makes me excited to show up every day. I'm so thankful for this journey and everyone who's been part of it. ❤️🔥

09/18/2026

Consistency pays off. 🔥
The 90-Day Burn Off Challenge helps you stay accountable by tracking calories burned during your workouts and afterburn in the Burn Off App. As you reach each milestone, you'll unlock HOTWORX gift card rewards along the way.

09/14/2026

Turn up the heat. Turn up the results. 🔥
One membership. 24/7 access. Infrared workouts that fit your schedule. It's time to earn the burn.

09/10/2026

Reset Your System.
Your wellness routine doesn't stop when you leave the sauna. Support your digestion, recovery, and overall wellness with Detox & Cleanse, the perfect complement to your infrared workouts.
Save 20% all September long. Stop by your local HOTWORX studio before this limited-time offer ends.

Address

3501 Oleander Drive Suite 4A
Wilmington, NC
28403

Opening Hours

Monday	11am - 8pm
Tuesday	11am - 8pm
Wednesday	11am - 8pm
Thursday	11am - 8pm
Friday	9am - 6pm
Saturday	9am - 2pm

Telephone

+19107428008

Website

https://www.hotworx.net/studio/wilmington-midtown?utm_source=facebook&utm_medium=organic&utm_campaign=gbp

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