10/20/2026
From October 26th through December 6th, we’re adding Strength classes, more Hybrid classes, and Yoga on Sundays. Swipe through for the details.
Interested in joining? Reach out to [email protected]
STRENGTH
Strength Class starts Monday, October 26. It runs three days a week, and each workout is offered twice so you can pick the time that works for you.
Day 1: Monday 4:30pm or 5:30pm, or Tuesday 6:30am or 7:30am
Day 2: Wednesday 5:30pm, or Thursday 6:30am or 7:30am
Day 3: Saturday 7:00am
Monday and Tuesday are the same workout, and so are Wednesday and Thursday. Pick one from each pair.
HYBRID
We’re adding Hybrid classes on Wednesdays at 7:00am and 4:30pm, along with our Sunday class.
DOWNSHIFT: SUNDAY YOGA + RECOVERY
Starts Sunday, November 1, 9:45 to 10:30am. It’s 45 minutes of mobility, stretching, breathwork, and sound to help you recover from the week. All levels are welcome, and no yoga experience is needed.