Workout_With_Reba

Workout_With_Reba Applewood's Boutique fitness option. A positive, fun and community oriented approach to fitness.

01/29/2026

Finding your tempo isn’t about pushing harder —
it’s about moving in a way that feels good, sustainable, and yours.

Come find it with us. ⚡️

📍 Denver West
🔗 Link in bio to book your first class!

01/28/2026

✨ Homebound post-surgery, but still moving ✨

Some people take “don’t work out for 4 weeks” very literally. And yes—you should give yourself a break. But that doesn’t mean you have to wallow.

My secret? CONSISTENCY. 🙌 Even if it’s just 15 minutes of movement a day, I make it happen. I walk 10,000 steps no matter what—no fancy gadgets required (just my OG Fitbit 😎).

I don’t count macros. I don’t track every detail. I do practice mindful eating: sitting down, slowing down, and actually noticing what I’m putting in my body.

Remember: small, consistent steps always beat big leaps. Take care of your body, your way, every day. 🖤

01/28/2026

This is why we do what we do. 🤍

When movement feels fun again. When a class reminds you of a part of yourself you thought was gone. When you walk in and instantly feel welcome.

Thank you for trusting us, showing up, and sharing your words — they mean more than you know.

If you’ve been thinking about coming… this is your sign.

01/25/2026

Train to your tempo⚡️
Not faster. Not slower ⚡️
Just stronger, every day. Consistent. ⚡️

01/21/2026

In your 2020, you’ll be asked to teach workouts in your backyard....It’s very important that you say yes.

Because that yes turns into community.
Into friendships.
Into healing.
Into showing up when the world feels uncertain.

Nearly five years later, that backyard “yes” becomes four walls, a front door, and a space built for belonging.
This studio was born long before the lease was signed.
It started with heart. 🤍

01/20/2026

⚡️Rapid Fire With Reba⚡️

⚡️Coming Soon⚡️
01/09/2026

⚡️Coming Soon⚡️

⚡️A new boutique studio is coming soon .It’s not loud.It’s not rushed.It’s not random.Tempo is movement with meaning.Str...
01/09/2026

⚡️A new boutique studio is coming soon .

It’s not loud.
It’s not rushed.
It’s not random.

Tempo is movement with meaning.
Strength with rhythm.
Community with intention.

Coming Soon- March 2026 - Follow Along

Address

2550 Youngfield Street
Lakewood, CO
80215

Opening Hours

Thursday 8:30am - 9:30am
Friday 8:30am - 9:30am

Website

Alerts

Be the first to know and let us send you an email when Workout_With_Reba posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Workout_With_Reba:

Shortcuts

Share

Category