Shopping US

Shopping US Denver based Wellness Collaborative, offering all-levels fitness training, personalized coaching, ho

A Fitness Collaborative in the WheatRidge, Highlands area offering Group Functional Fitness, Personal Training, Kids, Teens, and a Fitness for those over 50!

Teamwork makes the dream work 🙏
01/28/2024

Teamwork makes the dream work 🙏

Kylie loves a shuttle run 🏃🏻‍♀️
01/26/2024

Kylie loves a shuttle run 🏃🏻‍♀️

Renegade Rows 💪⁠⁠Keep a flat back throughout the entire movement- check out Justin and Tiffany's beautiful form!
01/24/2024

Renegade Rows 💪⁠
⁠
Keep a flat back throughout the entire movement- check out Justin and Tiffany's beautiful form!

When you can't remember what round you're on...
01/23/2024

When you can't remember what round you're on...

Habit Loops are described in James Clear's book Atomic Habits,⁠"There are five primary ways that a new habit can be trig...
01/22/2024

Habit Loops are described in James Clear's book Atomic Habits,⁠
"There are five primary ways that a new habit can be triggered". The same goes for attempting to break a habit, recognize the cue or "trigger", and alter the response to retrieve a new reward! ⁠
⁠
The 5 cues:⁠
➡️Time⁠
➡️Location⁠
➡️Preceding Event⁠
➡️Emotional State⁠
➡️Other People

Sled pulls are an excellent full body exercise, just ask Nick!
01/21/2024

Sled pulls are an excellent full body exercise, just ask Nick!

Grant is a pro at whiteboard time 👨‍🏫
01/19/2024

Grant is a pro at whiteboard time 👨‍🏫

Thank you so much, Kaylee! We ❤️ you and appreciate you!
01/18/2024

Thank you so much, Kaylee! We ❤️ you and appreciate you!

Getting stuck and exhausted during rope climbs? It's all in the footwork 🦶🦶⁠⁠Master your pinning technique (check out wh...
01/17/2024

Getting stuck and exhausted during rope climbs? It's all in the footwork 🦶🦶⁠
⁠
Master your pinning technique (check out where the rope is on Nick), once you're secure and ready for the next climb, bring your knees to your chest for the next pin to be efficient in your climb (swipe to see Damon)! ⁠
⁠
Need time and help practicing the technique? Schedule a 30min Personal Training session with one of our Coaches.⁠
⁠
email us at [email protected]

True love ❤️
01/16/2024

True love ❤️

Address

6161 West 44th Aveneue, Suite 100
Wheat Ridge, CO
80033

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 11am

Telephone

+17204402183

Website

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