09/05/2026
You asked, we answered 💪🏼🙌🏼💪🏼
More LIFT classes hit the schedule next week!
In addition to our Mondays at 7:00am w Cara, Wednesdays at 7:00am w Kristen + 6:00pm w Sarah, and Sundays at 8:30am w Sarah, you can now catch LIFT:
👉🏼Tuesdays at 8:00am w Emma
👉🏼Wednesdays at 12:00pm w Amanda C.
👉🏼Thursdays at 8:00am w Christina
-all new classes will be 45 minutes-
We are excited to lift heavy and get strong let together!