Freedom Fitness

06/19/2024

Another great night of conditioning! Makes your job even more rewarding when the kids are so hardworking!

06/14/2024

06/13/2024

Loved being a part of this!

06/04/2024

Get ready and join us for Conditioning Camp! Tuesdays and Thursdays starting June 11! If you are interested in coaching/running drills please contact Rob Arruda or direct message me!

06/08/2023

Last day of WNBA & NBA Her Time to Play program at Stonington Middle School. Thank you to our amazing coach Jennifer Reed Dugas, coach Katelyn, and Stonington Community Center for making this happen. And a HUGE thanks to the female owned businesses that sponsored this event Cove Ledge, Fun Company, The Whaler's Inn, and Fitness! We could not have done it without your generosity.

05/18/2023

05/23/2022

Who’s with me?!

: A 12-minute mile is just as far as a 6-minute mile!

What's motivating you today? Set a goal -sign up for the July 28, 2022 Blessing of the Fleet 5K Road Race - Stonington!

We offer a certified 5K course and a non-competitive 2-mile walk through Stonington Borough.

Register here: https://www.runreg.com/blessingofthefleet5k

photo by: openfit.com

10/12/2021

In case you missed the Instagram post!! Message me if you have questions or to secure your spot!