Tulsa + Owasso Training

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Tulsa + Owasso Training Welcome! Tulsa + Owasso Training is for those who want PRIVACY and comfort while they train!

Tulsa + Owasso Training are private personal training studios in Tulsa & Owasso for those who want privacy while getting the result they always dreamed of at an affordable rate. At Tulsa + Owasso Training, we can provide the following:

-Private Personalized Training
-Weight Loss Programs
-Muscle Building Programs
-Physical Health Maintenance
-Meal Plan Assistance and/or Program

Hyrox Training Seminar Strength Training Session ✅Conjugate style full body lift followed by a hyrox finisher 💪🏽The crew...
11/08/2026

Hyrox Training Seminar Strength Training Session ✅

Conjugate style full body lift followed by a hyrox finisher 💪🏽

The crew is getting after it!

Day 2 in the books

Hyrox Training Seminar Nutrition Masterclass ✅Great info on performance nutrition. How to fuel for performance and have ...
11/08/2026

Hyrox Training Seminar Nutrition Masterclass ✅

Great info on performance nutrition. How to fuel for performance and have a plan for race week💪🏽

(Carbs aren’t the enemy)

Hyrox Training Seminar 💪🏽Friday Night Station Technique Masterclass was phenomenal. Hands on coaching and technique work...
11/07/2026

Hyrox Training Seminar 💪🏽

Friday Night Station Technique Masterclass was phenomenal. Hands on coaching and technique work for our crew.

Then Saturday morning we got to put what we learned to practice with a big Hyrox Metcon.

Just getting the weekend started ✅

🚨 REMINDER— we will be closed this weekend, Nov 6-8 for our HYROX SEMINAR 🏁Our team will be pouring into athletes, learn...
11/06/2026

🚨 REMINDER— we will be closed this weekend, Nov 6-8 for our HYROX SEMINAR 🏁

Our team will be pouring into athletes, learning, growing, and getting after it all weekend!

There will be no personal or group training sessions after 5 PM this evening.

Thank you for your flexibility and support! We’ll see everyone back next week. 💪🏽

Reminder to remember how far you’ve come 🔥 maybe you’re not where you want to be right now but stay focused on the progr...
11/05/2026

Reminder to remember how far you’ve come 🔥
maybe you’re not where you want to be right now but stay focused on the progress you’ve made! There’s more coming! Focus on what you can control.. Stay consistent and the results will come!

11/05/2026

Find your place just like Deidra 🫶

11/05/2026

🚨 HYROX TRAINING CAMP IS ALMOST HERE!

Can’t make the full weekend? No problem! 💪

We’re opening up individual sessions for anyone who wants to join us for part of the weekend!

🔥 FRIDAY | 6 PM – Station Technique Masterclass

🔥 SATURDAY | 8 AM – HYROX Workout

🔥 SATURDAY | 1 PM – Nutrition + Strength Training

🔥 SUNDAY | 11 AM – Race Strategy + Simulations

Whether you’re preparing for your first HYROX or chasing a PR, there’s something for you!

📲 Shoot us a DM with the sessions you’d like to attend, and we’ll figure out the details!

📍 Tulsa Training | November 6–8

RUNS ARE BETTER TOGETHER! Such a beautiful afternoon to get out and move your body 💪🏽
11/04/2026

RUNS ARE BETTER TOGETHER! Such a beautiful afternoon to get out and move your body 💪🏽

11/04/2026

15 years in the health and wellness industry condensed into 60 seconds. 🎯
I’ve been consistently training since I was 16 years old and here are some things I’ve learned.

After years of coaching hundreds of people, I’ve learned one thing:

Fitness is a lot simpler than people make it.

The problem isn’t a lack of information. It’s the overwhelming amount of misinformation, quick fixes, and unnecessary rules.

You don’t need to make fitness your entire life to get incredible results.

You need a plan, consistency, and the willingness to stick with it.

Stop overcomplicating it. Start executing.

Which one did you need to hear? 👇

Mornings at Tulsa Training are the best 💪🏽
11/04/2026

Mornings at Tulsa Training are the best 💪🏽

Address

8249 S Harvard Avenue
Tulsa, OK
74137

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