04/06/2026
This isn’t a class schedule.
It’s a better way to train.
At MIDCITY, we run Performance Windows—not classes.
Show up when it works for you.
Get coached through your strength training.
Train with purpose, not pressure.
And if you want to turn it up…
Step into MAYHEM.
Or if you can’t make a window?
You can still train anytime using our in-gym screens.
This is what training should feel like.
DM us “TRAIN” to get started.
