Renegade Fitness Training

Renegade Fitness Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Renegade Fitness Training, Gym/Physical Fitness Center, 4713 Onondaga Boulevard, Syracuse, NY.

05/20/2026

Never needed permission. Never needed validation.

The proof was never going to be in words anyway.
It’s in the early mornings. The late evenings. The discipline when nobody’s watching. The consistency when motivation disappears.

At Renegade, we’re not built on hype or talk.
We’re built on effort, pressure, accountability, and showing up day after day when it would be easier not to.

You don’t have to explain results that were earned.
You don’t have to prove yourself to people who never understood the process in the first place.

We let the work speak.
Risk none. Gain none.

04/21/2026

SMALL GROUP HYROX TRAINING
with coach

Certified Running Coach + Certified HYROX Coach

SMALL GROUP. HIGH OUTPUT.
BUILD YOUR ENGINE FOR RACE DAY.



Every Sunday leading into HYROX NYC
Run-focused. Cardio-heavy. Race-specific.



WHY SMALL GROUP?

* More coaching attention per athlete
* Real pacing feedback (not guessing effort)
* Accountability + push from a tight crew
* Dial in race-day strategy + transitions



Limited spots. First come.
Reserve your spot on MindBody.



You don’t fake fitness in HYROX.
If your engine isn’t there—you’ll find out.

Every Sunday we’re building it the right way.
Smaller group. More coaching. Real pacing.

Run better. Recover faster. Hold your effort deeper into the race.

Cash in on race day.

Address

4713 Onondaga Boulevard
Syracuse, NY
13219

Website

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