Burn Kickboxing - Camillus

09/20/2026

Still waiting for the dating apps to deliver? It might be time to try something different. ❤️🥊

On Friday, October 2, Burn Kickboxing Camillus is bringing together 30 local singles for Swipe Right, Throw Left!

Instead of awkwardly sitting across a table, you’ll break the ice through fun partner-style kickboxing activities, meet multiple local singles, and enjoy refreshments afterward.

✅ Ages 28–50
✅ No kickboxing experience necessary
✅ You do not need to be a Burn member
✅ Only $25 per person
✅ Limited to 15 men and 15 women

Men, register here:
https://go.burncamillus.com/Mens-SpeedDating

Women, register here:
https://go.burncamillus.com/Womens-SpeedDating

Spots are limited, so don’t wait until the last minute to make your move!

09/20/2026

09/19/2026

Your dating profile says you’re adventurous…here’s your chance to prove it. 😉🥊

Swipe Right, Throw Left brings local singles together for an evening that’s active, relaxed, and completely different from traditional speed dating.

You’ll meet and mingle, participate in fun partner-style kickboxing activities, and enjoy refreshments afterward. You do not need to be a Burn member—or have any kickboxing experience—to attend!

Ages 28–50
Friday, October 2 at 7:00 PM
$25 per person
Only 15 spots available for men and 15 for women.

Men, claim your spot:
https://go.burncamillus.com/Mens-SpeedDating

Women, claim your spot:
https://go.burncamillus.com/Womens-SpeedDating

Who knows? You might meet someone who can keep up with you! ❤️

09/18/2026

What if your next great connection started with a pair of boxing gloves instead of a dating app? 🥊❤️

Swipe Right, Throw Left is speed dating with a Burn twist!

Meet local singles ages 28–50 during a fun partner-style kickboxing experience designed to make meeting people feel natural—not awkward. We’ll finish the evening with time to mingle and enjoy refreshments.

No kickboxing experience is required. Just come ready to move, laugh, and meet someone new!

📅 Friday, October 2 at 7:00 PM
🎟️ Tickets are $25
📍 Burn Kickboxing Camillus
⚠️ Space is limited to 15 men and 15 women.

Men:
https://go.burncamillus.com/Mens-SpeedDating

Women:
https://go.burncamillus.com/Womens-SpeedDating

Send this to someone who is ready to trade swiping for a real conversation!

09/18/2026

You don’t need to lose weight before joining a gym.

You don’t need to be “in better shape” before taking your first class.

And you definitely don’t need to have everything figured out before asking for help.

You just need a starting point.

If weight loss has been on your mind—whether your goal is 10 pounds, 50 pounds, or simply feeling better in your body—we would love to hear your story.

Schedule a **No Sweat Intro** with us. There’s no workout and no pressure. It’s simply a one-on-one conversation about:

🥊 Your goals
🥊 What you’ve tried before
🥊 What may be holding you back
🥊 The support and accountability you need
🥊 Whether Burn Camillus could be the right fit for you

Your next chapter can begin with one honest conversation.

Schedule here:
https://go.burncamillus.com/book

09/17/2026

🥊 MEMBER SPOTLIGHT: JESS & MARTHA 🥊

Jess and Martha have been gym buddies, best friends, and Burn members since 2017—and soon, they’ll be newlyweds! 🧡💍

Like so many people, they’ve experienced ups and downs with their weight and gone through times when staying consistent was difficult.

After a trip to Maui this spring, they realized how much better they felt when they were eating well and taking care of themselves. That became their turning point.

They increased their Burn schedule from around two classes a week to four or five, began tracking their food and macros honestly, and focused on getting enough protein, fiber, and water while reducing added sugar.

The results have been incredible:

🔥 Jess has lost 29 pounds since May—and 36 pounds since January 2024.

🔥 Martha has lost 18 pounds since May. She has also lost 22 pounds of body fat while gaining five pounds of muscle!

But their journey is about more than numbers.

They want to remain healthy, travel, stay active, and enjoy a long life together. They continue motivating each other and showing up—even on days when they need to modify movements or can’t give everything physically.

Their advice?

“Take it one choice at a time. One good choice becomes two, then ten, and eventually 200. It all adds up.”

And remember:

“Each time you attend class or make a good choice, you’re making progress. Don’t compare yourself to anyone else. Investing in yourself always comes back to you.”

Jess and Martha, we’re incredibly proud of your progress and honored to be part of your journey. We can’t wait to celebrate your upcoming wedding—and to see Maisie take her role as “ring security” down the aisle! 🐾💍

Help us show Jess and Martha some love in the comments! What part of their story inspires you most? 🧡

09/16/2026

🥊 SINGLE IN SYRACUSE? IT’S TIME TO SWIPE RIGHT AND THROW LEFT!

We’re bringing speed dating off the apps and onto the mats at Burn Kickboxing Camillus!

Join us Friday, October 2 at 7:00 PM for a fun, low-pressure night featuring:

❤️ Meeting and mingling
🥊 Beginner-friendly partner kickboxing activities
🥤 Refreshments afterward
🔥 Plenty of opportunities to meet local singles

No kickboxing experience is needed. Just come ready to move, laugh and meet some new people!

Ages 28–50 | Tickets: $25
Only 15 spots are available for men and 15 for women.

MEN’S REGISTRATION:
https://go.burncamillus.com/Mens-SpeedDating

WOMEN’S REGISTRATION:
https://go.burncamillus.com/W

09/16/2026

OUR WEIGHT-LOSS JOURNEY CHANGED EVERYTHING 🧡

Before we owned Burn, Erica and I were facing many of the same struggles we now help others overcome.

During COVID, we were both home, Erica was pregnant with Liam, and we had reached the heaviest weights of our lives.

After Liam was born in December 2021, Erica experienced postpartum depression. It was an incredibly difficult season for our family, and our health continued to take a back seat.

Eventually, I looked in the mirror and realized I wasn’t happy with the direction my health was heading. I bought a freestanding punching bag, told Erica I was ready to make a change, and asked her to take that first step with me.

She said yes.

We began working out, making healthier food choices, using intermittent fasting, and supporting each other through the difficult days.

Together, we lost more than 110 pounds.

But what we gained mattered even more.

We gained energy, confidence, and the ability to be healthier parents and stronger partners. We also discovered how powerful it is to have someone beside you who believes in you and refuses to let you give up on yourself.

That journey eventually led us to purchase Burn Kickboxing Camillus in 2024. We wanted to help others experience their own transformations with the support, guidance, and accountability that can make such a difference.

If you feel stuck, don’t know where to begin, or are tired of trying to do it alone—we understand because we’ve been there.

Send us a private message with the word **“LBS”** if you’re ready to start the conversation. You don’t need to have everything figured out. You only need to be willing to take the first step. 🥊

—Ernie & Erica

09/15/2026

🥊 WHAT DOES YOUR WEIGHT-LOSS JOURNEY LOOK LIKE?

Weight loss is one of the most common goals we hear from people who walk through our doors—but no two journeys look exactly the same.

For some, the goal is losing the last 5–10 pounds. For others, it may be 50, 100, or more.

Maybe you’ve felt stuck, tried diets that didn’t last, regained weight you worked hard to lose, or wondered if reaching your goal was even possible.

Here’s what we want you to remember:

Weight loss is rarely a straight line. It can include progress, setbacks, questions, restarts, victories, and everything in between. None of that means you’ve failed—it’s part of discovering what works for you.

If weight loss is part of your journey, we’d love to hear from you:

🔥 What has been the most challenging part?
🔥 What have you tried in the past?
🔥 What kind of support would help you move forward?

Share your experience in the comments or send us a private message. You may be surprised by how many people can relate. 🧡