What are the opening hours?

Monday 5:30pm - 8:30pm Tuesday 6pm - 8pm Wednesday 5:30pm - 8:30pm Thursday 6pm - 8:30pm Saturday 9am - 12pm

Exercise In Disguise Fitness

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Springfield, MA
Exercise In Disguise Fitness

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Springfield’s premier fitness studio, where fitness is fun! Enjoy everything from Bungee & Aerial

10/28/2026

Come fly with Jadeletics! Aerial Fitness today and every Wednesday at 5:30p!

10/26/2026

What’s Motivational Monday without some BATTLES?!?!

The competition is heating up, and we’re bringing together some serious talent from **MASSACHUSETTS & NEW YORK CITY** to judge the battles! 💥

👑 **MEET YOUR OFFICIAL JUDGES!** 👑

🔥 **MALE & FEMALE JUDGES**
🗽 Representing NYC
Lightskin Ra
ProLiftic | Performance Chalk

💪🏽 Representing MASS
Sumir Kapoor
Jadeletics

Who’s ready to show out for the judges?!

📅 **MONDAY, OCTOBER 26**
⏰ **4:00 PM**
📍 **Exercise in Disguise Fitness**
138 Switzer Ave, Springfield, MA

🏆 NYC vs. MASS — LET THE BATTLES BEGIN!

10/26/2026

Sponsor and “Certified Snack Plug” 🍫🔌 Tiger 🐅 Lily 🌺 will be in the house at Motivational Monday with her delicious creations!

10/25/2026

🚨🔥 **413 VS. NYC — FREE TICKET GIVEAWAY!** 🔥🚨

WE’RE GIVING AWAY 3 FREE TICKETS!

NYC is pulling up to the 413, and you already know we’re bringing the ENERGY! 💪🏽🔥

This Monday, we’re bringing together calisthenics athletes, fitness lovers, and the community for **MOTIVATIONAL MONDAY!

Want to be there? We’re giving **3 lucky winners FREE ENTRY!** 🎟️🎟️🎟️

🔥 **HOW TO ENTER:**

1️⃣ FOLLOW

2️⃣ LIKE this post ❤️

3️⃣ TAG 2 friends who need to pull up!

4️⃣ COMMENT **”413 VS NYC”** 💪🏽

5️⃣ SHARE to your story for an EXTRA ENTRY!

🏆 **WINNERS ANNOUNCED LIVE — SUNDAY, OCTOBER 25 @ 8pm**

MOTIVATIONAL MONDAY 413!

📅 **MONDAY, OCTOBER 26**
⏰ **4:00 PM**
📍 **Exercise in Disguise Fitness**
138 Switzer Ave, Springfield, MA 01109

Whether you’re competing, supporting, or just coming for the vibes, THIS IS WHERE YOU NEED TO BE! 🔥

💜 **NYC IS COMING TO THE 413! WHO’S PULLING UP?!**

👇🏽 TAG YOUR CREW AND LET’S GO!

10/12/2026

Check out our NEW membership options. Pick from group classes or Calisthenics only rates! Click in the link in bio or DM us for details!

10/12/2026

Appreciation Post! - In honor of Michael Marshall the best coach in the biz. Try any class for FREE with promo code FALLFREE! Click on the link in the bio or DM us for more information!

10/10/2026

Aerial Fitness with Jadeletics at 9:00a and Open Gym at 11:00a! Get a full day pass for $20. DM us for details!

10/08/2026

🚧🏠**UNDER CONSTRUCTION🏋🏽‍♀️🛏️

We’re transforming our space and taking fitness to a WHOLE NEW LEVEL! 💪🏽

GYM BnB LOADING… A NEW FITNESS EXPERIENCE COMING SOON!**

Train. Stay. Recover. Repeat. 💜

November 1st the vision is becomes a reality! DM Jadeletics for more information.

👀 **STAY TUNED… THE BEST IS YET TO COME!**

10/06/2026

Tonight! - Open Gym ($10 drop-in)
Monday, Tuesday, Thursday 6p - 9p! & Saturday @ 11a! Registration Required - Adults only!

Address

138 Switzer Avenue
Springfield, MA
01109

Opening Hours

Monday	5:30pm - 8:30pm
Tuesday	6pm - 8pm
Wednesday	5:30pm - 8:30pm
Thursday	6pm - 8:30pm
Saturday	9am - 12pm

Telephone

+14133420650

Website

http://Exerciseindisguisefitness.com/

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