What are the opening hours?

Monday 5am - 1:30pm 4:30pm - 7:30pm Tuesday 5am - 1pm 3:30pm - 7:30pm Wednesday 5am - 1pm 4:30pm - 7:30pm Thursday 5am - 1pm 4:30pm - 7:30pm Friday 5am - 1pm 4:30pm - 7:30pm Saturday 7am - 11am Sunday 2pm - 3pm

Proximal Strength

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United States
Springfield, MO
Proximal Strength

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Est 2008 • Our mission is to build and strengthen lives mentally physically and spiritually through fitness + community.
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We are committed to the daily pursuit of becoming stronger mentally, physically, and spiritually. Whatever your fitness or wellness aspirations may be, we want to help you meet and surpass your goals. With our dynamic coaches guiding each class, and with the support and encouragement of our entire community, we believe in providing an outlet for fitness that is accessible to anyone and everyone. CrossFit Springfield is that “something different” you’ve been looking for!

10/23/2026

Get those costumes ready for our Group WOD costume contest at all classes Friday, Oct 30th at Proximal Strength! 🎃💪🏽
Winner gets a $50 gift card to The Roost Bar & Grill!
Scroll to check out some of last year’s costumes! 🔥👏🏽

10/13/2026

Back in stock in time for Fall! Proximal Strength “Power Clean” Candles by Reborn Candle Co. ® ✨

10/10/2026

Fall ‘26 HYROX Simulation Proximal Strength was a huge success!! We had over 60 participating athletes pushed each other’s fitness to new heights.
Congrats and THANK YOU to everyone who joined us this morning.
We’d also like to extend a very special thank you to 1st Phorm 🇺🇸 for fueling our participating athletes with THE BEST Pre, Intra, and Post-Workout supplements and thanks 1P Community Captain Chad Rollins for being here to connect with and serve our competitors.
If you missed this opportunity - stay tuned for another chance to race when we host another HYROX Simulation in the Spring of ‘27!

10/06/2026

Come join us for a FREE community HYROX Simulation at Proximal Strength!

Saturday, October 10

⏰ Heats at 7AM, 8AM & 9AM in place of WODs
💪 Choose Half, Full or Doubles - Scale as needed!
🙌 No scoreboard. No pressure. Just come try HYROX and have fun!

Think 5K Gone Bird, HYROX style!

Free to the public. No sign-up necessary. The course will be briefed 20 minutes before each heat.

1st Phorm 🇺🇸 Community captain Chad Rollins will be sampling free 1st Phorm products (Pre and post-workout and Phorm energy drinks)!

We’ll see you Saturday! 💛🖤

09/05/2026

Cheers to the weekend!! 🕺
📸 Robert

08/29/2026

New Scrubber!! ✨👏🏼

08/28/2026

Did you know Proximal Strength has men’s and women’s Bible studies called ProximalPrayer that meet once a month?

Join us Saturday Sept 12th 10:30-11:30AM in the conference room Proximal Strength for a great way to connect, share community, and enjoy some free snacks!

Mark your calendars! We hope to see you then!

08/21/2026

High-flyin’ into the weekend🪽

08/18/2026

Can you dead-hang from a pull up bar for over 3 minutes? Derek can. 😏
Did u know that a person who can comfortably hang from a bar for a long time is likely to possess several characteristics that are favorable for aging:

* Good relative upper-body strength
* Good grip strength
* Adequate muscle mass
* Good shoulder function
* Good neuromuscular coordination
* Ability to support their own bodyweight
* Reasonable body composition
* Some degree of training consistency

07/05/2026

250 Years Strong. Happy Birthday, America!! 🇺🇸

Address

1900 W Sunset Street
Springfield, MO
65807

Opening Hours

Monday	5am - 1:30pm
	4:30pm - 7:30pm
Tuesday	5am - 1pm
	3:30pm - 7:30pm
Wednesday	5am - 1pm
	4:30pm - 7:30pm
Thursday	5am - 1pm
	4:30pm - 7:30pm
Friday	5am - 1pm
	4:30pm - 7:30pm
Saturday	7am - 11am
Sunday	2pm - 3pm

Telephone

+14173434588

Website

http://proximalstrength.com/

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