F45 Training South Springfield MO

F45 Training South Springfield MO F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid

Bittersweet day at F45 South Springfield 🥹❤️ Today was Alyssa’s last class with us before she heads off to Florida! 🌴☀️W...
09/04/2026

Bittersweet day at F45 South Springfield 🥹❤️ Today was Alyssa’s last class with us before she heads off to Florida! 🌴☀️

We are SO excited for her next chapter, but she is definitely going to be missed around here. Thank you for bringing your energy, hard work, and smile into the studio, Alyssa! Florida is lucky to have you! 💪❤️

Once F45 family, always F45 family. 🫶

09/03/2026

Strong looks different on everyone. Maybe today it’s lifting heavier. Maybe it’s showing up when you didn’t feel like it. Both count. 💪

💯 100 CLASSES! 💯Huge congratulations to Emma on hitting this incredible milestone at F45 Springfield! 🔥 Your dedication,...
09/02/2026

💯 100 CLASSES! 💯

Huge congratulations to Emma on hitting this incredible milestone at F45 Springfield! 🔥 Your dedication, consistency, and hard work are truly inspiring. Here’s to 100 classes and many more to come! 🧡💪

09/01/2026

The hardest part of a workout is sometimes putting your shoes on and walking through the door. After that? We’ve got you. 😉

09/01/2026

Looking for a sign to try F45? Consider this your sign. 👀🔥 Your next workout could be the start of something completely different.

08/30/2026

Creatine fact: Creatine is one of the most researched sports supplements and can help improve performance during repeated short bursts of high-intensity exercise. ⚡

Run Club is BACK 🏃‍♀️🏃‍♂️🔥Nothing better than starting Sunday morning with this crew! Run, jog, walk — whatever your pac...
08/30/2026

Run Club is BACK 🏃‍♀️🏃‍♂️🔥

Nothing better than starting Sunday morning with this crew! Run, jog, walk — whatever your pace, you’re welcome here. 💙❤️

So good to have our F45 South Springfield Run Club back together!!

08/30/2026

You don’t have to be the fittest person in the room. You just have to be willing to start. ❤️

Like mother, like daughter… 100 classes stronger together! ❤️💪Julie & Lillie officially joined the 100 Club together, an...
08/29/2026

Like mother, like daughter… 100 classes stronger together! ❤️💪

Julie & Lillie officially joined the 100 Club together, and we love that they got to hit this milestone side by side! 🥹🔥 There’s something extra special about showing up, getting stronger, and celebrating the wins with family.

Congratulations, ladies!! Here’s to the next 100! 🎉👏

Address

1937 W Republic Road
Springfield, MO
65807

Opening Hours

Monday 5am - 6pm
Tuesday 5am - 6pm
Wednesday 5am - 5:30pm
Thursday 5am - 6:30pm
Friday 5am - 5:30pm
Saturday 7am - 10:30am

Telephone

+14178617532

Website

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